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  #1  
Old Jan 09, 2007, 04:04 PM
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Perna Perna is offline
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Here's a 12-step version of self-esteem: http://www.hypnotherapy.net/12se.shtml

I especially like steps 11 and 12.
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  #2  
Old Jan 09, 2007, 05:30 PM
purplemoon purplemoon is offline
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Thank you Perna. They are excellent!
  #3  
Old Jan 09, 2007, 08:30 PM
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Wants2Fly Wants2Fly is offline
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Literal "steps"

I like step 9.
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Literal "steps"
  #4  
Old Jan 23, 2007, 01:37 PM
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Rio_ Rio_ is offline
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That was really good, Perna, thanks for posting it! Not sure if I can even get past step 1 at the moment, but never mind. Literal "steps"
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  #5  
Old Jan 26, 2007, 04:33 PM
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Forsaken Forsaken is offline
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Member Since: Jan 2007
Location: Canada
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Sweet. REALLY SWEET. I cannot express in text how I felt about that list. I'm not a very excitable person by nature, but for some reason this just clicks with me in this moment. I have horrible self esteem, can't wait to try these. Thank you so much.
  #6  
Old Jan 28, 2007, 10:41 AM
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Fuzzybear Fuzzybear is offline
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Literal "steps" Literal "steps"
Thank you Perna!!
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  #7  
Old Feb 03, 2007, 01:55 AM
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Rapunzel Rapunzel is offline
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Why do I read those steps (and other similar lists or instructions for raising self esteem) and sabotage myself by doing the exact opposite?
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  #8  
Old Feb 18, 2007, 09:45 AM
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Fuzzybear Fuzzybear is offline
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Literal "steps" Literal "steps" Literal "steps"
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  #9  
Old Feb 18, 2007, 10:45 AM
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Wants2Fly Wants2Fly is offline
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Perhaps, Rapunzel, you are a bit of a rebel?? And you rebel a tad against doing what you are "supposed" to do?

(((((((((((Rapanzel))))))))))))
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Literal "steps"
  #10  
Old Feb 18, 2007, 10:47 AM
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Fuzzybear Fuzzybear is offline
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(((((((((((((( Rap ))))))))))))))))

Maybe Wants2 is right..... but it sure doesn't feel fun messing up..... I understand!! Literal "steps"
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