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#1
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what causes this in a person? Past experiences like what? i used to be so happy, i used to not care what anyone thought about me. I was loud and obnoxiouse. i dont know what ever happened.
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#2
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You just described mid life crisis. Where you realize what opportunities you missed out on.
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#3
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yea i guess, except for the fact that im 20 years old
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#4
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Well, that eliminates that one. At 20, it may be insecurity of career ahead or the load from college classes? Spotting the conditions that cause it is the way back to a cure.
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#5
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Being bullied at school and elsewhere
Negative parental comments Negative comments from mental health professionals Being told off and or punished when you have done nothing wrong Being invalidated |
#6
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When did you notice that you had changed? What was going on around that time in your life?
__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg ![]() |
#7
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I have to say I've often wondered this too... I think part of it must just be in you, without having any outside influences. Or if youre a perfectionist, maybe having no positive release for your perfectionistic tendencies...
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#8
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These can also be signs of low self-worth. They are used to cover up how you feel about yourself. Maybe you just got tired of the fascade?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#9
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How are things going now?
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