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#1
Mar 04, 2010, 08:27 PM
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Does anyone else have a REALLY hard time at their job when there is some sort of even very mild constructive criticism offered? I have been abused so much in the past. I think that's why I react SO strongly to these things. I end up thinking I must be horrible at my job and that I'm going to get fired, even when there's no reason for me to think this. I hate that I react this strongly and always assume the worse. Does anyone else who has survived abuse react this way? I hate it and I feel so young and scared and horrible.
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#2
Mar 04, 2010, 08:45 PM
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i understand how you feel, you just gotta try your best to not let it get to you!(:
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#3
Mar 05, 2010, 05:23 PM
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Hi lilacbutterfly,
Yes, I do take criticism very poorly. It scares the bejeezers out of me every time. Leading to my negative pattern thoughts: 1.) I suck! 2.) I'm ugly! and 3.) I'm a POS that deserves to die. Not real healthy, I know. But I am working to improve my outlook. Hopefully, my reaction to criticism will ease a bit. Best wishes to you!
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
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