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#1
Oct 15, 2010, 01:37 AM
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 my feelings are like a quiet song, the pain used to feel unbearable, now it feels like the quiet song and storm underneath me, like light rain trickling down my forehead...not as strong but, still there. question: do you think some things in life you are going to spend the rest of your life thinking about, at least once a day. or is it possible to just move on and completley let go of memories...only savoring them for specific days of rememberance or only when something triggers you. can we really move one? my memories are always in the present...even if all it is, is a quiet voice, its still there...it may not be loud or roaring. i may not be crying or wailing. but, its still there. mine was repressed. one i can barely remember. but, I'm thinking of my most recent experience... one I don't consider abuse...but, I consider hurtful... my guy best friend... kissing me... the first couple of days i never replayed it too much, now its like fireworks going off in my head...not pretty good kind, only the explosive kind... the kind that make me wonder why he felt the need to be so selfish... why he thought I'd be willing to have sex with him in my car...he was supposed to be the number one guy friend in my life to respect me...guess not..I'm hurt ... like a storm, it trickles like tides beneath me... god bless you all. keep the love. stay at peace. JAZZY  
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--- A bird doesn't sing because it has all the answers, it sings because it has a song.Maya Angelou. so sing. Jazz, sing. --jazzy123456 ---------------------------- "You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson) 
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 Nupoet64
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#2
Oct 15, 2010, 04:27 AM
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i think the pain will always stay with us but with help it will come less and stay shorter times. I am sorry your bf did this to you i hope you told him how it affected you how it caused you sadness and pain the sadness i think always stays but i think gettinghelp to deal with it all gives us better coping skills and understanding what is happening
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#3
Oct 16, 2010, 03:32 AM
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The key to all of this is allowing your feelings out in therapy. Without letting out your feelings they will always stay with you. Feeling were not meant to be repressed. Feelings were meant to be expressed.
I'm sorry about your friend. Did you talk to him about this?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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