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Old Nov 08, 2010, 01:10 AM
jazzy123456's Avatar
jazzy123456 jazzy123456 is offline
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Member Since: Apr 2010
Location: Atlanta
Posts: 769
i don't like stopping....moving...i must keep busy...my heart feels like its being crushed when i take a moment to rest or hear the heartbeat of silence...stinging me....so much pain...when i stop...so much shame...when i stop..guilt when i stop...is this why we keep busy? its scary...i want to run from it. i hate these feelings.
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--- A bird doesn't sing because it has all the answers, it sings because it has a song.
Maya Angelou.

so sing. Jazz, sing. --jazzy123456
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"You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson)

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  #2  
Old Nov 08, 2010, 02:29 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Yes, this is exactly why...........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #3  
Old Nov 10, 2010, 10:40 PM
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shezbut shezbut is offline
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Member Since: Feb 2009
Location: Rochester, MN
Posts: 12,565
You've got it.

It is so hard to accept the memories ~ the pain, shame, guilt are relentless! But they must be worked through. We can't continue to live like this. That's exactly what your mind is telling you.

Gentle hugs to you...
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"Only in the darkness can you see the stars."
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"Forgive others not because they deserve forgiveness but because you deserve peace."
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