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#1
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I am 42 and have been depressed as long as I can remember (have been on meds off and on since I was 16). My mom was married to a guy when I was about 11 until I was 14. I do not remember any sexual abuse but whenever I think about him or here his name, I get sick to my stomach. Is there anyway to know if I may be blocking memories?
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#2
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Your mind should give up the memories when it feels that you are in a good position to do so (feel safe and that you can handle it). Continuing to take good care of yourself and heal should help this process. Are you in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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Yes, I have just started going because I had a melt down a couple of weeks ago.
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#4
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Very good ! (That you are in therapy). Please continue to keep us posted?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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