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#1
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Trigger warning SA!!!!
After reading someone else's post, I started to think about some things I have in T's office locked in an imaginary safe. One of them is SA. The post on here, led me to think about that abuse and I started looking on the internet. I found a definition of what happened to me and also read that someone who did the same to a girl got a 10 year prison sentence. It happened such a long time ago, but still it plays on my mind. His first name has always been with me, but suddenly his surname also sprung to mind. I started googling his name and found some links. I kept searching and found him! There was his photo, 32 years older, but his eyes were unmistakable. I am feeling very anxious and scared right now. It is so stupid, I know he does not know where I am, yet his face frightens me. I keep going back to look at it, not sure why - I thought after all this time, it was no big deal, so why I am feeling so overwhelmed right now?
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#2
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Because your inner child is the one dealing with this right now and not the grown up you?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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