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#1
Aug 13, 2012, 06:30 PM
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I had a great session today and was able to work through more of my sexual trauma related to my grandfather. I am now home alone, though and am feeling very sad. I wish I was back in my T's office... Not sure how to help myself - guess I could use a good cry.
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 geez
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#2
Aug 14, 2012, 12:01 PM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
 Butterflies Are Free
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#3
Aug 14, 2012, 12:28 PM
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(((butterfliesarefree))) We are here and it's ok to cry.
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara Don't ever mistake MY SILENCE for ignorance, MY CALMNESS for acceptance, MY KINDNESS for weakness. - unknown |
| Butterflies Are Free
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#4
Aug 14, 2012, 12:38 PM
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Thanks geez and Sannah - yes, I guess I am grieving... I am feeling better today, though! All part of the process...
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| geez, Sannah
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| geez, Sannah
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