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#1
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Hello, all:
I've not said anything about this before, but I need advice. I live with my mother. Sometimes, during interactions with my mom, I hear her say things that, when I first hear them, sound incredibly judgmental and hurtful. I'm almost always afraid when she asks me to come to talk with her. Sometimes, I'm afraid to come home from work and talk to her (if I'm even five minutes later than I said, or have transit trouble, or have something at work that isn't finished in time for me to return home on time). Often times, in the wake of such situations, I act like I'm confused or even doubtful about myself. I often ask myself if I'm really feeling what I feel (as if I'm somehow dissociated from my emotions). I've been diagnosed with what DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th edition) would call higher-functioning autism spectrum disorder (formerly known as Asperger's Syndrome) and I experience situations of dissociation from myself almost every day. As far as my social/romantic life is concerned: I rarely visit social functions outside of work, and I've never dated. I don't know whether it's because I haven't found anyone suitable, or because I'm not "being myself," or whether it's because I'm afraid I might hurt someone physically or emotionally--the reasons for it must live in my unconscious mind. Here's where you come in, and where I need advice: I sometimes think or feel that I am experiencing emotional abuse in my relationship with my mother. However, given my mental condition, the problems I have "expressing" feelings, and my own self-doubt, part of me thinks that I'm being delusional when I suspect that emotional abuse is going on. Any advice you can offer would be thanked and appreciated. |
#2
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If what you hear first sounds judgmental, or sounds mean, it probably IS judgmental and mean.
If what you hear FIRST sounds abusive, it probably IS abusive. What you hear FIRST is almost always what you have really heard. This is what I've read and was told. Ask your T about it, and see what he/she says. ![]()
__________________
The truth shall set you free but first it will make you miserable..........................................Garfield |
![]() Douglas MacNeill
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#3
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Quote:
Quote:
Also overall, it sounds like you don't feel empowered?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() Douglas MacNeill
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#4
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Hi Doug,
I think Leed is right on the button here. So do try and trust yourself.Quote:"In order to love (even like) one's self,one must behave in ways one can admire." Behave in ways you can admire in yourSELF,what others think of your behavior,is none of their business.Your primary purpose is to look after YOU--all others,even loved ones,come a close SECOND.Your first duty is to YOU. Courage+Respect, BLUEDOVE |
![]() Douglas MacNeill
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