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#26
Jan 27, 2013, 12:25 PM
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Constantly!
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#27
Jan 27, 2013, 01:00 PM
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Is it helping some?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#28
Jan 27, 2013, 01:17 PM
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Yes, it is. One step at a time and all that.
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 Sannah
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#29
Jan 28, 2013, 04:57 PM
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I was very badly physically abused by both parents,and suffered severe anxiety. Though a
little of it is still there,I am way beyond what I thought I could be, and I put this down to getting in touch with my anger,which is there for our own protection. While I understand the point of not wanting to be like our abusers ( I was like that too), I see that that view was correct, BUT only toward UNJUSTIFIED ANGER. THIS is where the misunderstanding occurs. There is NOTHING WRONG in using JUSTIFIED ANGER FOR YOUR PROTECTION. Also, we may cling to the first view of not wanting to be like our abusers, to justify our (quite valid ) fear of being angry. Having been through BOTH experiences, I can tell you I am SOO GLAD I am in touch with my anger for my protection. We are not meant to live in fear of others, anger is your SHIELD! Kindest Regards, BLUEDOVE. |
 skeksi
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