Abuse does not define me

The last few days were awful, with intrusive thoughts of the abuse. Been feeling very crazy and yesterday was sooooo fragmented, hubby was worried. No sleep last night.

I just took a shower and decided to get the day going and while I was in the shower I had a lightbulb moment, so simple...

I decided *%&# it....being a survivor just doesn't define me. It is only one small part of me and there was a me who existed before the abuse and there is a me now who has more than survived after. Yes, it's really difficult to accept and beyond comprehension....and it doesn't mean I won't have anymore days like yesterday but what it does mean is that I am healing and I will continue to heal. Yes, screw it.

way to go sister - thankyou another way for me to look at it too

you are a star!!!!!!

big hugs to you luv ya jinny xoxoxoxoxo