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#1
Oct 31, 2018, 07:47 AM
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Sometimes I know a memory is beginning to surface because I start seeing flashes of color then I start to panic then I say no stop and I am able to stop the memory. I dont want to stop it though but I panic. Anyone else's memories come in flashes of color?
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#2
Nov 01, 2018, 11:27 PM
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no I cant relate sorry. sounds interesting though...!
__________________
rebeka 
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 Rive1976
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#3
Nov 08, 2018, 03:18 PM
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Maybe it means you are creative/ artist? I don't have color memories but can relate to not being able to focus on anything else when I have flashbacks. Do you have a strategy other than trying to stop it; like practice self-soothing by saying, "I am in the safe place now" or assure yourself, "I am strong and am able to come out of these memories"? Sometimes I am able to wake myself from bad dreams and nightmares by repeating positive words to myself.
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| Rive1976
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