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#1
Dec 19, 2019, 08:44 PM
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I got to leave the house twice in the last two days, and it was nice. Yesterday I had to do laundry and a very small amount of shopping. Today it was mainly shopping.
I managed to ask if I could buy some Valerian Root to help me sleep, but I plan to use it for anxiety as well. Hopefully this will help since I am in a near constant state of panic, and anything and everything (even something like accidentally dropping a utensil while cooking, or dinner being done three minutes late) causes me to have a panic attack and use my inhaler. He knows I don't sleep but maybe 3 hours a night, so he agreed. I think I can use this to help with anxiety until I'm able to get out. Once I am out I can see a doctor again. For now, I will research valerian root and it's dosing for anxiety as well as sleep. |
 *Beth*, bpcyclist, Buffy01, Skeezyks
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 Buffy01
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#2
Dec 20, 2019, 02:22 PM
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I'm glad you've been able to at least get out a bit. (I don't go out much myself except to walk the dog.) Getting out, even for a short while, must have felt good I would think. I don't know anything about valerian root. So I can't comment on that. But I do hope it helps. Perhaps you'll let us know?
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
| bpcyclist
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#3
Feb 02, 2020, 05:22 PM
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Quote:
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| bpcyclist
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#4
Feb 05, 2020, 04:08 AM
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Good for you , Princess. I hope that valerian helps you some.
__________________
When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
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