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Old Mar 17, 2023, 06:46 AM
TishaBuv TishaBuv is offline
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On the surface, the degree and intensity of the emotional abuse I have experienced, is mild. It was covert, insidious. It was the gaslighting feeling of being unseen. I finally learned those people intentionally acted unseeing. Once I got it, I distanced myself and protected myself.

Of course it makes sense that I would feel destabilized because those few people professed to love me, then treated me so callously and dismissively. The “mild” emotional abuse sent me reeling into severe emotional dysregulation.

Distancing myself has completely stopped the emotional lability instantly.
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  #2  
Old Mar 17, 2023, 06:54 AM
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unaluna unaluna is offline
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  #3  
Old Mar 17, 2023, 11:54 AM
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Mendingmysoul Mendingmysoul is offline
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Emotional abuse.My dad should be crowned the king of it.And yet he successfully portrayed himself as this kind,generous and pious man to the world.
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  #4  
Old Mar 25, 2023, 05:39 PM
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Abusedbysister Abusedbysister is offline
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Quote:
Originally Posted by TishaBuv View Post
On the surface, the degree and intensity of the emotional abuse I have experienced, is mild. It was covert, insidious. It was the gaslighting feeling of being unseen. I finally learned those people intentionally acted unseeing. Once I got it, I distanced myself and protected myself.

Of course it makes sense that I would feel destabilized because those few people professed to love me, then treated me so callously and dismissively. The “mild” emotional abuse sent me reeling into severe emotional dysregulation.

Distancing myself has completely stopped the emotional lability instantly.
Being emotionally abused by your loved ones is the hardest. I can relate to this. The fault is theirs. It took me a while to understand it. I am glad you learned what to do.
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  #5  
Old Mar 25, 2023, 09:26 PM
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mote.of.soul mote.of.soul is offline
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Emotional abuse, mental abuse. It's right up there with the worst of it. The gaslighting and dismissiveness, the suppressing of the individuals validity, the abuse of trust and undermining of love. I mean that's literally how wars start, that's how bad it is. Vendettas.🙏
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  #6  
Old Mar 27, 2023, 02:19 AM
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Yes..my adoptive mother projected a lot into me. She constantly told me what I felt was a lie. Like I didn't love her.
Imagine being a growing child and being told your positive emotions were lies and that you only had negative emotions.

Thrn whrn you reacted to your negative emotions the caregiver would sit back and smile and relax. Her job done She no longer carried negativity she's off loaded it onto me a child. A complete mind f..
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  #7  
Old Mar 27, 2023, 06:20 AM
Marie123 Marie123 is offline
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I was verbally and physically abused by my mother, then verbally and physically abused my my (now ex) husband. It took me 31 years to get a divorce. The Verbally Abusive Relationship by Patricia Evans saved my life and sanity . I think it should be required reading for everyone, since verbal abuse is rampant.
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  #8  
Old Mar 27, 2023, 03:38 PM
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It's what they do to make you doubt yourself. Crazy making behaviour and words. The denial and the gaslighting. The jekyll and hyde switches of personality that happen without warning, leaving you feeling where the hell did that come from?

Emotional abuse may not leave any physical scars, but it does leave a lot of mental ones.

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  #9  
Old Jun 20, 2023, 11:41 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I have ptsd from my extensive complex trauma as a child. Her emotional and physical abuse changed me forever.
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  #10  
Old Jul 21, 2023, 09:31 AM
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Quote:
Originally Posted by Mendingmysoul View Post
Emotional abuse.My dad should be crowned the king of it.And yet he successfully portrayed himself as this kind,generous and pious man to the world.
This sounds very familiar to me.

Good thread Tisha. The denial and the gaslighting.
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Old Jul 21, 2023, 09:34 AM
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Quote:
Originally Posted by mote.of.soul View Post
Emotional abuse, mental abuse. It's right up there with the worst of it. The gaslighting and dismissiveness, the suppressing of the individuals validity, the abuse of trust and undermining of love. I mean that's literally how wars start, that's how bad it is. Vendettas.🙏
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