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Old Jul 28, 2008, 04:49 PM
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emilyjeanne emilyjeanne is offline
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I rarely talk about my past in therapy. In fact, I try and avoid it at all costs. But today I talked. I'm not sure how I feel about it yet. I know I feel exhausted. My T said that I'm doing good work. But it doesn't feel like I am.

That is all I wanted to say.
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  #2  
Old Jul 28, 2008, 05:18 PM
Anonymous29412
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(((((((((((((((((((((((( emilyjeanne))))))))))))))))))))))))

Wow, what a step. I bet you are exhausted. Be gentle with yourself....and don't be afraid to call T if you need extra support.

I talked in therapy today I talked in therapy today I talked in therapy today
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Old Jul 28, 2008, 07:33 PM
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Kiya Kiya is offline
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Yep - I agree with earthmama!! That is a huge step and took a lot of risk and trust. I know it can feel like the total opposite for a while, but t's right - this is good work.
hugs!! I talked in therapy today
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Old Jul 28, 2008, 08:31 PM
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emilyjeanne emilyjeanne is offline
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Thanks for the support. I took a nap and now watching TV. I haven't totally lost it so I guess that is good.
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  #5  
Old Jul 28, 2008, 10:13 PM
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bchlyn bchlyn is offline
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after a hard t appointment i am exhuasted... i am told that a good sign...be safe...lyn
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