![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
I rarely talk about my past in therapy. In fact, I try and avoid it at all costs. But today I talked. I'm not sure how I feel about it yet. I know I feel exhausted. My T said that I'm doing good work. But it doesn't feel like I am.
That is all I wanted to say.
__________________
EJ ![]() |
#2
|
|||
|
|||
(((((((((((((((((((((((( emilyjeanne))))))))))))))))))))))))
Wow, what a step. I bet you are exhausted. Be gentle with yourself....and don't be afraid to call T if you need extra support. ![]() ![]() ![]() |
#3
|
||||
|
||||
Yep - I agree with earthmama!! That is a huge step and took a lot of risk and trust. I know it can feel like the total opposite for a while, but t's right - this is good work.
hugs!! ![]()
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#4
|
||||
|
||||
Thanks for the support. I took a nap and now watching TV. I haven't totally lost it so I guess that is good.
__________________
EJ ![]() |
#5
|
||||
|
||||
after a hard t appointment i am exhuasted... i am told that a good sign...be safe...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
Reply |
|
![]() |
||||
Thread | Forum | |||
When we talked and they listened... (success stories from the therapy office) | Psychotherapy | |||
A small boy talked to me today... | Other Mental Health Discussion | |||
I talked to my T today | Psychotherapy | |||
deedee talked today | Dissociative Disorders |