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#1
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FLASHBACKS ARE WORSE THAN EVER.............they coming thick and fast feels as though come out of one into another..............tell self it not happening this is not right it is a memory yea right..........it ok i am safe.........NO IM NOT SAFE THEY KEEP TELLING ME THAT IM NOT SAFE .......KEEP TELLING ME THEY WILL BE BACK KEEP TELLING ME SSSSSSSSSSSSSHHHHHHHHHHHHHHHHHHHHHHHHH BECAUSE IT NOT MATTER NOW.....IT IS DONE IT IS GONE.....................NO ITS NOT.l dont want to remember l want to lco them back up put them away but they keep coming and now HE does it again reminding me of the pathetic person that l am. SAY NO NO NO NO NO DID IT MATTER NO HE DO WHAT HE WANT WHEN HE WANT HOW HE WANT AND ME WELL L AM THERE!!!!!
I can feel the physical effects on my body it may only be a memory so they keep saying then why does my body physically hurt?????why do l cuts all over me?????why is my head and my body so out of control. why can l see them , smell they , feel them if they are just memories. why was l so stpid again why dont l learn why did l open the door and aloow it all again. Feel so degraded and humilated and ashamed how can l go tomorrow and say it was him when IT WAS ME ME I LET HIM IN ME I WAS SO STUPID ME WHO OPENED THE DOOR ME WHO THOUGHT SHE COULD WIN ME WHO THOUGHT SHE WAS STRONG AND GUESS WHAT L DID WHAT HE ALWAYS SAID I LAY DOWN ACTED LIKE L WAS DEAD LET IT HAPPEN DIDNOT STOP HIM THE WAY ITS ALWAYS BEEN There is no point anymore HE WON AGAIN JUST LIKE HE ALWAYS SAID HE WOULD ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
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![]() "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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#2
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Silent can you call your therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#3
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He DID NOT win!! You won't let him. This IS NOT your fault, hon. It's not. For your safety and healing you must go tomorrow and tell the truth--that is was him. Please call your therapist to talk to you about this. It's not your fault.
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#4
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(((((((((((((((((sas))))))))))))))))))))))))))))))))))))
Honey please breathe, try to calm down a little .... this response is your shock and hurt..... Please call your team again, please ... None of this is your fault, not at all .... this is not your fault and you are not stupid ..... you need to keep yourself safe, please call your team .... they are there to help you in crisis hon ... you need to do this so that they can help you in these bad times .... in order for you to heal. I know tomorrow will be hard for you, but you ARE strong enough to deal and we will all be thinking of you .... love you ..... tight, safe hugs .... Kerry xoxoxoxoxoxo ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
#5
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(((silent)))
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花鳥風月
c'est tout ce que j'aime |
#6
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((((((((((silentandscared))))))))))))
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Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
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