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Old Mar 01, 2009, 05:48 PM
teary_me's Avatar
teary_me teary_me is offline
Veteran Member
 
Member Since: Feb 2009
Location: australia
Posts: 518
i was sexually abused by my stepdad for many years. I thought i was doing well with dealing with it but i keep having nightmares of it all. I'm waking up every few hours because they scare me that much. How do i make them stop??

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  #2  
Old Mar 02, 2009, 09:56 AM
Pomegranate's Avatar
Pomegranate Pomegranate is offline
Grand Poohbah
 
Member Since: Feb 2007
Location: Florida
Posts: 1,611
Go find a good counselor. (I don't like the word theRAPIST.) I would suggest a counselor of the opposite sex as the person who abused you. The process of healing from sexual abuse, in my experience, go on in different degrees, for the rest of your life. At least that has been my experience. If you seek help, it does get better.
__________________

I'd rather have a visit, note or pretty picture
than an "I'll say a prayer" or a "god bless you."
Doesn't make me feel better, no meaning to me for sure.
Can't stop you from praying and blessing me,
and if that makes you feel better feel free.
But keep it to yourself please, don't tell me.
And let's all respect each other's feelings.
With kindness, support and "sweet dreamings."
  #3  
Old Mar 02, 2009, 10:03 AM
madisgram's Avatar
madisgram madisgram is offline
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Member Since: Nov 2008
Location: Sunny East Coast Florida!
Posts: 6,873
do u see a therapist? if not i suggest you seek one. also there are community groups for people that have been harmed/abused/raped. i found the help i got there very helpful and it was free.
hope u can find the help you need.
__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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