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#1
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its getting hard to sleep at night and i am so afraid he is going to find me. please talk. i need the conversation.
erin |
#2
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((((((((((((Erin)))))))))))))) I'm sorry I wasn't around.
![]() Breathe. Nightmares are NOT real. You're safe. Find ways to ground yourself, something you can hold onto - even a stuffed animal, or play some sort of soothing music or have a meditation tape for bad nights. ![]()
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#3
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Hippie, have you received any help for this?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#4
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thank you.
and no i havent recieved any help. because im ashamed of what people will think/say if they find out. i want help. badly. but since im in highschool, i cant afford a T and im too scared to tell my parents.and school counselers are no help.
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#5
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Why are you too scared to tell your parents that you need therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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im afraid that they will blame me for what happened, they wont believe me, or they will tell me i need to suck it up. i just dont want them to know what happened to me because im embarrassed
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#7
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What makes you think that they will blame you, not believe you or tell you to suck it up? I'm sorry that you are embarrassed. You need to reach out and get help. Can you just start out by telling them that you need to go to therapy because you need to talk?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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Quote:
my parents are the kind of people that would say that stuff. they arent that understanding because they dont know how to handle things like this. plus we cant afford it.
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#9
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Quote:
Here is a website http://www.state.sc.us/dmh/
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#10
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Quote:
thank you i will deffinately look into this. its not that there has been some huge life altering thing in my life that my parents have responded badly to, its just that they refuse to see the bad side of life and what can happen. when my brother was diagnosed with leukemia, my mom hit the ceiling, not blaming it on him, but on her self mainly and went into this depression that lasted for 3 years. im afraid to tell her because im mainly afraid for her.
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#11
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Now the real reasons come out........... Needing therapy and having leukemia are two different things.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#12
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i know but i really just dont want to lose my mom again. i would rather be miserable and keep it to myself than to see her or anyone else for that matter hurt because of something that happened to me and that they had no control over.
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#13
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She's your mom, though! Children are supposed to go to their parents with issues! How long has she been recovered from this last depression?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#14
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about a year and a half.
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#15
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My vote is for you to tell your parents that you need help.............
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#16
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i want ro believe me i do but i just dont think i can
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#17
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![]() ![]() ![]()
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#18
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i am having nightmares also but now my nightmares are about the abuse my mom did to me which was verbal and physical
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#19
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Quote:
erin
__________________
so if life is just a section of time in the earth's exsistance and God's plan? and time is money... can i buy my life back from that bastard who stole it? |
#20
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Quote:
they say i have sleep apnea. i dream and im seeing my self as he is hitting me and i no whats coming and i stop breathing i have painc attacks when i do sleep and wallk up couffing and all wet from them..i cant get this stufff outta my head. some when i posts some thing i feel as though its going to outta space here. |
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