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#1
Oct 03, 2015, 12:21 AM
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In DBT group I broke down because my therapist was in the room and I missed her. I cried and told her I tried to use blankets to self soothe between sessions but it didnt really work. I missed her so much. I regressed in group and she was really sensitive to my little side. My voice got high pitched and the other group members seemed turned off by it. I really needed a hug.
 Anyone got advice for this little part? How can I keep from falling deeply attached to her? I asked her if she thinks it will ever go away and she said yes. I cuddle blankets in sessions and went and bought diapers today to get me through the weekend without calling or texting her... I miss her so much... Hd
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"stand for those who are forgotten - sacrifice for those who forget" "roller coasters not only go up and down - they also go in circles" "the point of therapy - is to get out of therapy" "don't put all your eggs - in one basket" "promote pleasure - prevent pain" "with change - comes loss" |
 Anonymous48690, miss_rainy
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#2
Oct 03, 2015, 03:12 AM
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Quote:
and here's a hug for you (((((hugs)))) |
| HD7970GHZ
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 HD7970GHZ
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#3
Oct 03, 2015, 10:48 PM
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Thank you Shattered Sanity. I needed that.
 I can't wait for next session with my T. I miss her. I am starting to trust her and I feel like I've come out of a fog that I've been in for almost a year... I wish she would surprise me with a hug when I break down.
__________________
"stand for those who are forgotten - sacrifice for those who forget" "roller coasters not only go up and down - they also go in circles" "the point of therapy - is to get out of therapy" "don't put all your eggs - in one basket" "promote pleasure - prevent pain" "with change - comes loss" |
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#4
Oct 07, 2015, 08:30 AM
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((((((((( HD )))))))))
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| HD7970GHZ
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| HD7970GHZ
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#5
Oct 07, 2015, 08:59 AM
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Hd, I wish I did have some advice. Little hurt so much some time.
It's good that your therapist is sensitive to that part of you. When I turn little in group peoples look at me and then later is as if they never even noticed. Little gets very lonely. You very little, aren't you? I have part very little too. I can take teddy bear Lemon to group and no feel uncomfortable no more... 🍓... |
| HD7970GHZ
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| HD7970GHZ
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#7
Dec 26, 2015, 09:24 PM
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Wow so many other littles out there.
I feel littler when I get to emotional stuff. My therapist said I am more authentic when I am little. I think she means it's me not trying to pretend to be big and mature. It's so hard to be mature wheras little just comes naturally. I brought my teddy bear to sessions and I brought a blankie and my diaper. I am finding another therapist to help express my little side... I feel like I'll never trust another therapist again but I need to be vulnerable and feel safe again... Do you fellow littles have a hard time feeling safe? Is there any trigger words that bring out your little side?
__________________
"stand for those who are forgotten - sacrifice for those who forget" "roller coasters not only go up and down - they also go in circles" "the point of therapy - is to get out of therapy" "don't put all your eggs - in one basket" "promote pleasure - prevent pain" "with change - comes loss" |
| Anonymous48690
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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