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Fuzzybear
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Trig Apr 04, 2015 at 01:35 PM
  #1
Read With Caution, angry bear!

Possible trigger:


I refuse to continue beating myself up with that stick

I commit to working on ridding myself of that nonsense and working on my stuff (not their bs...and lies... I know for certain they lied in very significant areas, just like the FOO ("parents", "aunts", "step *****" etc.)

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Last edited by Fuzzybear; Apr 04, 2015 at 01:56 PM..
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Default Apr 04, 2015 at 02:06 PM
  #2
((((((Fuzzybear))))))
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Default Apr 04, 2015 at 02:17 PM
  #3
i wonder if i will ever get past just existing, past just surviving on which coping skill i am going to use for this trigger and that trigger. im committed to change but it seems the more i do, the more **** comes up to deal with. we certainly need big hugs.

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Default Apr 04, 2015 at 02:24 PM
  #4
(((((Fuzzybear))))) You do deserve better. Keep fighting.

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Default Apr 04, 2015 at 02:48 PM
  #5
I'm in the uk too. GPs absolutely suck at mental health. I'm sorry you're suffering, i wish i could take it away, you really don't deserve it
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Default Apr 04, 2015 at 06:22 PM
  #6
Smell, stinky, rotten fish heads is the best insult I've heard in a very long time. Way to go Fuzzy.
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Default Apr 08, 2015 at 02:36 PM
  #7
Existing really sucks Fuzzybear, I hope you soon have better than that- you deserve it. The Doc's haven't been there, send them fish heads and find a way to be kind to yourself, remember you deserve it!
You help so many people.
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Default Apr 08, 2015 at 03:19 PM
  #8
Yes, just existing is . . . suboptimal.

"Suboptimal" - like those professionals you mentioned...

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Default Apr 15, 2015 at 05:40 AM
  #9
Fuzzy, we deserve better than just existing! I want to thrive, not just survive. Practicing my skills is good. I just have not figured out how to go from existing to living.
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Default Apr 15, 2015 at 10:37 AM
  #10
Quote:
Originally Posted by Fuzzybear View Post
Grrrrrrr!!!! Smelly stinky rotten fish heads to the both of you, I hearby renounce all your freakin ********
"I fart in your general direction!"

Sorry... I'm wrestling with the very same thing. For quite while I've been shrieking "OMG what if this is the new normal?!" Finally it occurred to me "so what if it is?" (I'm slow on the uptake.) The self flagellation continues, but I figure if I keep reminding myself, my lizard brain eventually will throw up its hands in frustration and say to my cerebellum: "Gah! If I promise to stop shrieking will you SHUT UP ALREADY?"

Seriously though,
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