 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 01, 2021, 02:15 PM
|
|||
|
|||
|
I found that the best way to get thru everything is not: Exercise, mindfulness, Vitamin B12 deficienecy (which I don't have), change your diet, change your thoughts, change your behaviors, medication, meditation, la-de-da-da. You need to recognize how you are thinking. Recognize your thoughts. Acknowledge them. And then just set them to the side. Try it. It really works.
Last edited by CANDC; Mar 01, 2021 at 04:10 PM. Reason: Old thread - make own thread |
 elinasherin214, TunedOut
|
 TunedOut, Yaowen
|
|
#2
Mar 02, 2021, 01:16 PM
|
||||
|
||||
|
Dear Gymnastfanatic,
Thanks for sharing that. Sincerely yours, Yao Wen |
|
#3
Mar 02, 2021, 01:41 PM
|
||||
|
||||
  Thank you so much for sharing your insight @Gymnastfanatic, although i'd say that those things you have mentioned are still Helpful! Sending many Safe, warm hugs to ALL of you, your Families, your Friends and ALL of your Loved Ones!     
|
| elinasherin214
|
|
#4
Apr 30, 2021, 05:28 PM
|
|||
|
|||
|
Quote:
Hi! What kind of thoughts are you talking about? Thanks. |
|
#5
Aug 23, 2021, 06:18 AM
|
||||
|
||||
|
I don't even know what I'm thinking most of the time, to be honest. It feels like my mind is just feelings and emptiness.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
