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Member
Member Since Dec 2013
Location: USA
Posts: 307
10 152 hugs
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May 24, 2023 at 07:46 PM
#1
Ladies, we get a bum deal when it comes to perimenopause and menopause. I'm not going to go into too much detail but if you're fed up with symptoms and your DR won't do squat, check out this website.
Perimenopause: Why Doctors Often Miss the Diagnosis - The Galveston Diet This is great information on why we get misdiagnosed all the time. Check out the entire site, mostly the blogs on symptoms and issues. Hope this helps! |
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 Blueowl
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Junior Member
Member Since May 2023
Location: lacey wa
Posts: 14
1 2 hugs
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May 26, 2023 at 12:11 AM
#2
You where diagnosed menapause but really had galveston ? Or is it recommended for menapause the diet?
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Member
Member Since Dec 2013
Location: USA
Posts: 307
10 152 hugs
given |
May 27, 2023 at 07:56 PM
#3
I recommend reading her blogs. I wouldn't give money to do coaching or what. She's on TIkTok, too. Her blogs and TikToks are full of great information if you're like me and have ZERO support or friends/family to turn to for answers.
As far as symptoms, I did Keto for a while and it relieved a lot of my symptoms. Basically, getting all the sugar out of your system and crap food, soda, sweets, fried garbage helped immensely. Of course staying on it helps and I'm bad about that myself. Dang cravings! |
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