Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Zen888
Grand Magnate
 
Zen888's Avatar
 
Member Since Oct 2005
Posts: 3,886
18
47 hugs
given
PC PoohBah!
Lightbulb Sep 13, 2008 at 05:14 PM
  #1
Hello Ladies

I'm in a college program that is 99% female. In classes, I feel on edge, like my body/mind are vibrating due to the stress of being in a room full of women, I feel inferior to most of them, constantly comparing myself to them...just feel simply and profoundly uncomfortable being surrounded by so many women.

How do I remain grounded or CALM in class? I feel like I'm losing my mind when I am in a room full of women.

Zen888
Zen888 is offline   Reply With QuoteReply With Quote

advertisement
MyBestKids2
Elder
 
MyBestKids2's Avatar
 
Member Since Sep 2006
Posts: 5,677
18
4 hugs
given
PC PoohBah!
Default Sep 13, 2008 at 07:40 PM
  #2
I don't mean to sound humorous or sarcastic but this is what I would be doing

MyBestKids2 is offline   Reply With QuoteReply With Quote
Perna
Pandita-in-training
 
Perna's Avatar
 
Member Since Sep 2006
Location: Maryland
Posts: 27,289 (SuperPoster!)
18
550 hugs
given
PC PoohBah!
Default Sep 13, 2008 at 10:53 PM
  #3
I took a class in U.S. Womens History a couple years ago in college and kind of know what you mean. I'd work on concentrating on the material instead of all the people around you? Presumably you are in that class for your purposes and what you want to learn? Literally ignore the other people or try to get to know one or two before/after class so they don't all seem like strangers? Too, it's the beginning of the semester, it will probably get a bit better?

The other women are probably thinking about themselves/the material such that they won't particularly notice you (so whether you feel calm or not won't be noted, pretend you feel too hot or cold, it can probably be lived through :-) unless you jump up and start screaming? LOL

__________________
"Never give a sword to a man who can't dance." ~Confucius
Perna is offline   Reply With QuoteReply With Quote
freewill
Guest
 
Posts: n/a
Default Sep 13, 2008 at 11:09 PM
  #4
I think... Perna... has a very good idea....

a mantra:

"I am here because I want this class - I am here to listen to the material - focus" ....... "everything else is unimportant"....

that might help you get thru....this class...


And... I am very uncomfortable in large groups of women too - because I always worked with men so am comfortable around them...kinda know what to expect...
  Reply With QuoteReply With Quote
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 01:17 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.