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#1
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I need more ideas of what to replace my addiction with.... I'm trying to get away from it but it's so HARD!!! I keep going back to that website. I'm a Sex addict with no way of replacing so Please give some ideas that worked for you, when you first tried to quite your addiction.
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![]() avlady
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#2
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maybe play some games online i know there are some that can be downloaded on to your computer for free. also i don't know how to do it myself but i heard there are even some on this website. i started playing solitaire and it keeps me busy when i'm down in the dumps. good luck
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![]() DeeAnnaD1913
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#3
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Running is very good activity. It releases natural endorphines giving a high like feeling. I got addicted to it, but it's better than substances...
Beginning feels just terribly boring and annoying but once you get it going, maybe after month of so, it'll start to feel good. Just keep very slow pace in beginning an take it easy. 2-3 times a week. 20 minutes first 2 weeks, then 40 minutes. You should start enjoying it in 40 minute runs after you've been running 15-20 minutes.
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Bipolar Recovering alcoholic |
![]() DeeAnnaD1913
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#4
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I have spent a lot of free time on this website to take my mind off of wanting to get high. I also play words with friends or other games to keep my mind busy. I have found that this helps me tremendously. And idle mind is my devils playground. Also exercising, walking, meditation, reading a book has worked for me as well. Some people love meetings..
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"All that you touch and all that you see, is all that your life will ever be" -Pink Floyd ![]() |
#5
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I get off the computer because it's a gateway and go outside, down the street, to the park, feed the birds...
Find a hobby other then web surfing till I break the cycle |
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