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Old Apr 30, 2016, 04:40 AM
Anonymous200620
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In life, I mean. I have been fighting addiction for about 10 years, but has gotten much worse over the past year. Uncontrollable, pretty much. I am a changed person. When there are pills around, I cannot be trusted. Honestly, I'm addicted to a lot of things. Nicotine, caffeine, chocolate, shopping, coffee, pills (biggest problem), I smoke pot moderately, and drink if I find nothing else.

I am seeing a therapist about this and other things, but I keep relapsing. I keep getting more. When I don't have pills, I feel like I have NO purpose in life, I lay around and sleep a lot. When I have pills, I get stuff done, highly motivated, and fun to be around. Without them, I am a dud, and don't do ANYTHING. Going to the grocery store is too much work and hassle. I look at people, envious of those who don't fight what I do, and wonder how I became one of "those people." I look at them and wonder how they can be functional, happy in their lives and not eat, sleep and DREAM about the addiction anymore.

Is there anyone out here who has beat their addition, and what did you do to find some motivation and sense of meaning in your life again? I'm not interested in AA/NA, stuff like that.

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Old Apr 30, 2016, 08:27 PM
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Aloan. Sorry you feel so under the thumb of habits that take up much of your attention. I could list off all the things that work for me, but what will work for you? Only you may know that.

I found the original question about finding meaning very appealing. The first time I thought about it was reading Viktor Frankl's "The Search for Meaning." There is a difficult challenge for a man in a concentration camp. That is what makes this book so appealing. He found a way to have meaning in the face of hopeless cruelty.

This article talks about some of Viktor's wisdom.
Why Striving for Happiness Can Make You Unhappy | World of Psychology
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