![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
but it won't just rear its nasty lil head. Once upon a time, I used to get maybe one a year... if this one ever grows up, it'll be my 6th in under a month (another reason I switched p-docs... he knows this, and just gave me refills) Help?
![]() ![]() ![]() ![]() ![]() ![]() URRRRRRRGH! |
#2
|
|||
|
|||
I tell my clients to just sit back and tell the panic beast to "Come on now, I know you are there and waiting to get me when I least expect you.......so do it and get it over with", no FEAR, no panic. This might take away that feeling of "one is coming on" . Good luck ! Sorry u are feeling like this !!!
|
#3
|
||||
|
||||
How are you doing? Do you still feel it coming on or did it get better for you.
((((((((((goofygirl))))))))))) I hope you are doing well. Missi ![]() ![]()
__________________
Schatze Needs a Sig |
Reply |
|
![]() |
||||
Thread | Forum | |||
Coming Together | Sanctuary for Spiritual Support | |||
Coming to feel comfy and safe | The Garden | |||
is it possible to feel a manic episode coming? | Bipolar | |||
I can feel it coming... | Bipolar | |||
coming down | Depression |