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#1
Dec 29, 2009, 07:40 AM
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I'm really stressing out about NY! Every year I'v had to spend it alone and every ny I hope for a better year, were I will achieve and sort out everything that is wrong in my life, like beeing alone. I never get to fix anything
 and I haven't had a life for a very long time now. I write up those TO DO lists but when I try I never get to do them all. I'm terrible at making up my mind up, about anything, as I'm always anxious that I will mess it up or make the wrong choice, so that doesn't help. How can I change it this time, so it doesn't repeat it self. Please don't just tell me to do it!!! I'm so fed up of myself. Can't stand another year of things going wrong again!!! |
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#2
Dec 29, 2009, 08:32 AM
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It could be that you are trying too hard. We don't know what the future has in store for us. Maybe instead of trying to control what happens , just try to relax, do some relaxation and breathing and see what happens. Breathe.
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Dec 29, 2009, 12:11 PM
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Hello, la333. Break down what you want to do into small segments. Celebrate you successes. As the saying goes, Rome was not built in a day. Take it a day at a time; a step at a time.
Good luck. |
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