[racee]

my pdoc still doesnt understand how i still get anxiety even when i have my alarm on. sometimes i will wake up and just listen for hours at noises. i know it's stupid i just can't help myself sometimes. when i go out to walk my westie even my shadow gets to me usually my ipod distracts me. funny thing is when i get into my more deppressed moods i'm not so anxious...not so paranoid....it's a nice break...but at the same time a bad place to be just dont know why i do this to myself

[DePressMe]

racee, I wish I had a dollar for every hour I spent listening to the noises. Sometimes it gets hard to tell if they really are noises or if my mind is making them up. It makes me extremely anxious and it's hard to sleep. My meds help me alot but sometimes they make it hard to wake up in the morning. I know, I'm not much help to you am I? At least know that I understand part of what you're going through.