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#26
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(((((lachrymose)))))
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
![]() lachrymose
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#27
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I suffer from anxiety as well. I've heard that American's suffer from so many mental issues because of the lack of meditation. Maybe that will work? It doesn;t seem to work for me though.
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#28
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Applesauce, I hear ya on the meditation front. I try but it doesn't do much for me either. I always wonder if maybe I'm doing it wrong or just am not good at it.
Cyran0
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
#29
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Well slap me silly! Looks like everything worked out a-ok without the drama I was expecting. It worked out a little differently, but still very acceptable.
I just need to learn not to get myself all worked up, huh? Now why didn't I think of that. I'm feeling more relaxed tonight and hopefully can start making progress on getting the anxiety under control. I'm very glad I found this forum....you guys have been amazing supportive to a noob. It's been very helpful and amazingly appreciated. thanks for |
#30
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That's wonderful! I'm so happy things are resolved. I can only imagine the relief.
We were here to help but never forget, you did it, not us. I hope you'll stick around as you work on the anxiety piece. ![]() Cyran0
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
#31
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thanks Cyran0. I've still got work to do, and I plan to stick around!
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![]() Cyran0
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#32
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So glad it went well today!!!! ((((((((lachrymose)))))))
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__________________
![]() Peace is every step ~ Thich Nhat Hanh |
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