Light headed after/and while talking to people

I don't know about my anxiety level- I know it fluctuates from moment to moment, and depending on what the situation is.

One i would like to ask about/talk about is this one:

I get light headed while talking to people like coworkers and then vary light headed after talking to them. Like a "release" as in like "I am done with that" feeling sometimes.

I also go blank in my head sometimes when talking to them- I feel stupid and feel like I say stupid things. These are people that I talk to before with conversations and even joked around prior.

is this part of anxiety - I don't think I have anxiety to the highest degree, but just a little... any one have any thoughts or suggestions on situations like this?

I get light headed while talking to people sometimes, and it's very distracting. Then after I'm done I feel like I said stupid things. So maybe the opposite of what you're experiencing? For me it is definitely part of the anxiety. It mostly happens when I think I've "overshared."

I just try to push through it, because my tendency would be to avoid that person from then on. I try to realize that it's just an anxiety symptom and tell myself that I can handle it.

I get that feeling when I dissociate, usually from depersonalization. I don't feel particularly anxious, but I just float away when talking to people face-to-face sometimes. I also try to push through it, but it feels very strange. I don't feel like it's even my voice talking to them at the time.

I had a pretty similar experience just pop out of nowhere a couple weeks ago when I was trying to solve a couple of cell phone issues at the store I got it from. Suddenly, by the time everything was resolved or otherwise explained, I just felt very nauseous and faint. I needed to just blindfold myself the second I got home, lie on my bed and relax as much as possible.

It's pretty scary considering I rarely have any major physical manifestations of my anxiety on that caliber. It seems to be attached to having to talk to other people, particularly when I want help or assistance. It might be just penting up all my anxiety in the first place until it's all over, then it just gushes out all at once.

I get this to time, not all the time though- but I dont know about DID.
Yes this too happens often_ I do tend to stay away from people I have recently done this with a coworker that i work with for over 1/2 of my week cuz i feel as if i indulged too much information about me due to I was board and was joking around about some stuff.. if the coworkers stick around like one older guy- I tend to get over it for Its like ok they know a little about me know....

OMG something similar but not exactly the same, happened to me Thursday morning when I got done talking with the lady for a therapy session set up- I still need to do some finicial things but tomorrow i go in for that and a session.
But with the phone call with the screening lady- I was so fluttered and everything in my head- I Forgot to tell her some important things/neglected to remember them when she asked..... and then after the call I lost all my stuff, my cigs, lighter, cell phone even due to i was wondering around my apartment picking up things and setting them in odd places then forgetting.... ugh it was horrid for a moment then i tried to calm down, just sat there for a second to recollect. thank goodness at home I say to myself.

My anxiety level has been high lately and I haven't wanted to speak in a group. Today I did and I got very light headed and I went blank after I was finished talking I did also feel stupid as I calmed down my thoughts came back and I told myself I wish I would have said that or this! I am going to keep talking tho and see if with practice it gets better. I wish I knew the answer because I really don't like the feeling at all. I even think before I speak and it still doesn't come out right.

Yeah, practicing with things that are hard- i think it could help

Hopefully with in time the anxiety of talking will get less./. I really dislike talking in groups as well- and I haven't for years (like high school was the last time I can remember)

Sometimes I feel like I am going to fall over literally when I talk to, or move when someone is watching me. I just get physically weak.

Billi

:-( I am sorry to hear that Billi_leli; I have had felt like fainting, actually only fainted once and it was at a brother's friends- so i am not sure it was due to anxiety or what... I remember i dont know what though.

I Do agree if you can/able to, to practice with the issue of it. It is one of the reasons why I took the desk job instead of the back in the other room job. I thought it would help with communications and me being so antisocial but then there are some days like today where I find I have been a little rude to people with my responses... part anxiety part of something else with me..