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New Member
Member Since Nov 2011
Posts: 1
12 |
#1
when i was young, i was picked on a lot/bullied. in work, i seemed to get in trouble a lot. at home, it can be tense sometimes. I seem to worry more and more about the small things. I know i shouldn't be worrying about it, but it feels like i always have something on my mind. i really am a good, hard-working guy, but i just can't get rid of these constant fears. what can i do to minimize these acute fears of mine?
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![]() missbelle
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Wise Elder
Member Since Dec 2010
Location: Fairfax, Va.
Posts: 9,199
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#2
Welcome;
Anxiety is a bear isn't it? I would consider going to your family Doctor for some assistance. You might need some meds to relax you for a while. Sometimes when you get the worry and anxiety curbed you can kinda figure out what might be actually troubling you Many of us here have anxiety disorders that do not go away. I hope yours might be a situational thing, but if it is not you are in the right place.(You are STILL in the right place either way!) This is a great place to find comfort and support! __________________ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper ![]() |
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Poohbah
Member Since Sep 2011
Posts: 1,279
12 |
#3
Welcome to PC. Maybe start writing down your fears, I have found it does help sometimes. Has this been going on a long time or is it a new thing for you?
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