What is anxiety for you?

My anxiety for me is I have a panic attack and then depending on what is causing the anxiety. I either remove myself from the area or if my fiance is out playing ball with his friends I may get in my car and try to go track him down. He is playing ball now and I am trying to force myself to not go get in my car and go hunt him down and see if that is really want he is doing all. I know all the normal spots he goes. I am very controlling because of my anxiety issues.

Same for me too! What have you done to get help for yourself? Are you on any medication?

I was on meds and in treatment. I have been so so a lot of time till things in my life made me go back to the "dark side". I am having money issues and now I can't afford therapy nor meds. So I have to deal with it alone, wating for the public national health care service.
Meditation, Valerian... And wait for help.

Anxiety for me comes in the form of OCD and panic attacks.