[PopadomFairy]

The last week or so I've been having sudden waves of panic & confusion, it hits with no warning. The other night I woke up feeling scared & like there was a lead weight on my chest, the only way I could calm myself was thinking about what I would do if someone tried breaking in, it sounds stupid but at least that situation I could confront & take some control.

At the moment I have the sense of panic & dread, which is making me feel sick & light headed, every time I try & talk to my doctor about it I just feel stupid & chicken out.

I used to have that a lot when I was younger. Not so much not that I am an old fart.

I wish you PEACE.

[PopadomFairy]

Thank you,

Its nice to know im not the only one & that there's light at the end of the tunel.

[PopadomFairy]

Thank you for replying, its nice to know im not the only one/going nuts.

Im glad things have eased for you.

i re-read my post.... (stunner) i was not very clear.

I had the nightmares when I was younger.... that has eased. The anxiety and panic continues..... I have been told that I need anxiety meds - but my FIFTH meds doctor just moved to another city and I am really TOTALLY unmotivated to even bother finding another doctor.

I wish you better success.

[PopadomFairy]

Im glad the nightmares have eased for you, sorry about the panic & anxiety, I know its easy for someone to say but i hope u feel motivated to find a doctor your happy with soon.