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#1
Jun 10, 2014, 07:11 PM
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I'm on beta blockers and I took 2mg of klonopin before going. I didn't know anyone, I panic, I felt danger, fear, confusion, I had to get to my car.
It was a bipolar and depression support group, but it was in a restaurant which made my anxiety worse. I think the restaurant was the final straw. I've been dealing with my bipolar for so long I forget I have a server anxiety problem. A Normal person would have talk to people and figured out what's going home, my mom asked me if she wanted to go with me after I returned so soon. I feel further shame. Why the hell am I bipolar and GAD and social anxiety.
__________________
This can't be life. |
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#2
Jun 10, 2014, 10:05 PM
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I have social anxiety as well and I don't think I could ever do group therapy. Are you seeing a therapist individually? Maybe that's more convenient for you right now.
Sent from my iPhone using Tapatalk |
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#3
Jun 11, 2014, 02:14 AM
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Quote:
__________________
This can't be life. |
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#4
Jun 11, 2014, 07:08 AM
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Tally me up in the "flight" column.
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#5
Jun 11, 2014, 10:22 AM
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Quote:
 so that hasn't been working? Sent from my iPhone using Tapatalk |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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