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  #1  
Old Jun 22, 2014, 12:59 AM
brokenandalone1234 brokenandalone1234 is offline
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Member Since: Jan 2012
Posts: 309
So it's another Saturday night and it's another night home alone again because my anxiety got the best of me again. Right now I am having issues with my right wrist so it is making my anxiety worse. Some of my fiance's friends came and got him two of which I know for a fact don't like me. It was a guy and a girl they are a couple. Well they are going to play basketball and I choose not to go because whenever I am around his friend's girlfriend I always question my own short comings. I mean this woman is like super woman always keeps a very clean house and a few other things I lack at. I always opt out of things when I know they will be there. I just can't muster enough confidence in myself to do things with him when they are around. I try positive self talk and it works for a little bit but then my short comings compared to this girl start to come to light again and I always end up in the same uneasy akward place I was too start. I hate myself for having anxiety because whether my fiance says it or not I know he hates being with a girl who can't even go root for him when plays basketball because of one girl. I need help. I get all upset spending Saturday nights alone even though every week my fiance begs me to go but it's impossible for me to go when they go because of my anxiety please help anxiety has ruined my life.
Hugs from:
spondiferous

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  #2  
Old Jun 22, 2014, 04:03 AM
butterfly1187's Avatar
butterfly1187 butterfly1187 is offline
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Member Since: Jun 2014
Location: florida
Posts: 7
I know how you feel my anxiety has stopped me from going out with friends in the past. I don't know what kind of advice I can give you but I would talk with your fiance about it. I'm sure he loves you know matter what and wants to help you but you have to be open with him and talk it out, then maybe you can start to feel better. Best of luck!
  #3  
Old Jun 22, 2014, 10:31 AM
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spondiferous spondiferous is offline
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Location: somewhere, i think.
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I'm sorry you're going through this. Anxiety is so difficult to live with.
What do you think is the worst that would happen if you went with your fiancé one Saturday night? Or if you made a commitment to yourself and/or to him that you would make the effort to go once a month? That might help you, both in your relationship and in your anxiety. Also, are there other things you can do on a Saturday night? Or any other night for that matter? Anything you can do socially that will make you feel less excluded as a result of your anxiety?
I, too, struggle with making comparisons of myself against others, and it directly affects my anxiety. I have social anxiety as it is, and I go through periods of months without seeing my friends, or really leaving my house at all if I don't absolutely have to. Those are always the times when I judge myself most. But I have a sister who is a super woman. She has two young, hyper kids, a dog, and a husband who doesn't do much at all to help out, but somehow her house is always spotless, every meal she serves (and she serves every meal without fail) is five-star gourmet, she does all her own shopping, takes the kids to and from school, she makes cakes professionally, she knits, cans food, paints, and now on top of it all she's a fitness instructor and personal trainer, and does all of this extremely well, and manages to have a social life on top of it. Just thinking about it right now exhausts me, lol. But when I look closer I know that the reason she does so much all the time is because she literally cannot sit till. That's how she deals with her own anxiety - she has ADHD. Yes, she is good at these things. And yes, it's really intimidating, and hard not to compare myself to her and come up short. But all I have to do is visit her and I remember how uncomfortable I feel in her house. She never has the time to take five minutes to sit with me and visit. She is always shouting from the other room in our conversations because she is cooking, or mopping a floor, or making a list, or helping one of the kids with something. I can't imagine living like that. It's not the kind of life I want for myself.
I guess what I'm getting at is, it is always easy enough to look at someone else's life and make assumptions about how much they do or don't have, how well the do things, what they have or lack, etc. And chances are there's always going to be someone else judging me in the same way. But I only have to make my life work for me. I have my wife, my school, and my own house. I have my friends, my art, my writing. I have things in my life that are important to me and those are the things that I try to focus on, because when I start thinking about the things other people have or do, and whether or not they like me, I can drive myself crazy with that stuff, especially with my panic and anxiety disorders.
So. *whew* Sorry, didn't mean this to be such a long response. I guess what my advice would be - and please, take what you like and leave the rest - is that you should do what feels right for you. In saying that, don't avoid things just because you think they might be uncomfortable, but don't always push yourself to go because you think you "should", either. Try to strike a balance. Engage in things once in awhile that your fiancé enjoys, and in the meantime, find other things to do that you truly enjoy as well, with people you feel comfortable with and who accept you for who you are, because that will make you feel a lot stronger in other social situations. It's so important to be accepted for who we are in some area of our lives.
Good luck with everything...
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saturday night and all alone due to anxiety
  #4  
Old Jun 22, 2014, 04:41 PM
brokenandalone1234 brokenandalone1234 is offline
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Member Since: Jan 2012
Posts: 309
I also have social anxiety disorder. I try to go out and do things but if I don't feel I look a certain way or smell a certain way then I change about 100 times before I go out and still I ain't happy and I am still nerves and it ****s with my head.
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