Anxiety Daily Check-In Point! #2

Angelique67 · Jan 14, 2015 at 12:10 PM

Quote:

Originally Posted by lucami

yeah it is :c

abusive father strikes again, and I feel panic for a whole day.. now I have to be totally alone only with my panic which rips me off in the inside, for about 7h, till my mom will come back from work..

Hang in there, Lucami! It will be OK. Hugs.

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Jan 14, 2015 at 12:44 PM

I don't know if I have GAD but I think so. Worried today about if I do go to my book club tonight, I'll not remember the book (because of ECT) and will be embarrassed. Also worried that I will get too tired and have to leave early (more embarrassment).

I guess in general I have a lot of anxiety about my severe depression coming back and screwing up my life again.

Sorry if this is the wrong place to post about this.

gayleggg · Jan 14, 2015 at 12:47 PM

My anxiety is high today. I had to avoid some stores that I really needed stuff from but just couldn't bring myself to go in. I was trying to avoid taking klonopin today but may have to give in.

Jan 14, 2015 at 04:27 PM

anxiety has been fairly low today

Turtlesoup · Jan 14, 2015 at 05:46 PM

No anxiety beast today yay

Blue_Bird · Jan 14, 2015 at 06:17 PM

This may sound silly but I the past few days I keep having nightmares of creepy clowns out to kill me. I hate clowns, they're so scary lol. Tired of this.

angelene · Jan 14, 2015 at 06:59 PM

Nervous about tomorrow's trip to the rheumatologist. I have an appointment with T the next day; I wish I could swap the two and see my T first!

avlady · Jan 14, 2015 at 07:33 PM

i am worried about the future having a hard time living in the present, i guess i have no choice so i'll just try to calm down, with all the crap going down in my family now

Jolisse · Jan 14, 2015 at 08:10 PM

Had a little anxiety, took a Klonopin and it passed.

anisepower · Jan 14, 2015 at 09:21 PM

I'm hiding away upstairs because there are people downstairs I don't want to interact with. After being excluded by one of them for the bazillionth time, I really really don't want to be in any social situation at the moment. It makes me feel sick thinking of going down there, or worse, if they decide to come up here.

Jan 15, 2015 at 06:53 AM

Have some anxiety today about being able to get things done when I'm in a bad fibromyalgia flare. I don't think my husband really understands fibromyalgia. I need to go to the grocery store and vet and cook dinner. May not seem like a lot, but when you're fatigued and really sore from a flare it's hard to expend any energy.

Angelique67 · Jan 15, 2015 at 07:52 AM

I'm exhausted and when I try to sleep the anxiety gets unbearable.

Jolisse · Jan 15, 2015 at 10:41 AM

I'm a bit anxious today. Going to see my new Pdoc for the first time, not sure what to expect.

angelene · Jan 15, 2015 at 12:23 PM

Quote:

Originally Posted by newgal2

Have some anxiety today about being able to get things done when I'm in a bad fibromyalgia flare. I don't think my husband really understands fibromyalgia. I need to go to the grocery store and vet and cook dinner. May not seem like a lot, but when you're fatigued and really sore from a flare it's hard to expend any energy.

I know that is a helluva lot. You do a lot every day, I wish I was able to accomplish 1/8 of what you do!

angelene · Jan 15, 2015 at 12:25 PM

I'm full of dread over this appointment at the rheumatologist's office. I just want it to be over with.

Blue_Bird · Jan 15, 2015 at 10:04 PM

I have 2 tests coming up on Monday, one in each class. Usually I would be anxious, but I took lots of notes, understand the material, and have and will continue to study until I take them. For once I feel somewhat confident

Turtlesoup · Jan 15, 2015 at 10:52 PM

I'm pleased with how I've been doing lately-my anxiety is definitely taking a back seat & I like that...a lot.

Bimmer01 · Jan 15, 2015 at 11:02 PM

Full on panic mode for most of today. I usually get a lot of heart thumping and tightness between the shoulders, which is almost painful.

Staying afloat at my new job has been the fight of my life. 0.25 mg of Xanax isn't enough!

H-H-H-H · Jan 15, 2015 at 11:39 PM

New med has me jumpy. I startle at the sound of a voice. Do not know if anxiety is involved.

angelene · Jan 16, 2015 at 10:55 AM

I have an appointment with the T today. I have to drive myself so I'm really anxious. There is also something I was planning on telling her but I think I'm going to save it until next session... I don't know, I'm just all riled up in a nervous way...

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Anxiety Daily Check-In Point! #2

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Anonymous32451 Guest Posts: n/a	Jan 14, 2015 at 04:27 PM #204 anxiety has been fairly low today

Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Middle Earth Posts: 37,214 (SuperPoster!) 11 14.8k hugs given	Jan 14, 2015 at 06:17 PM #206 This may sound silly but I the past few days I keep having nightmares of creepy clowns out to kill me. I hate clowns, they're so scary lol. Tired of this. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi

avlady Wise Elder Community Liaison Member Since Jan 2013 Location: angola ny Posts: 9,794 (SuperPoster!) 11 28.8k hugs given	Jan 14, 2015 at 07:33 PM #208 i am worried about the future having a hard time living in the present, i guess i have no choice so i'll just try to calm down, with all the crap going down in my family now

Jolisse Grand Poohbah Member Since Jan 2013 Location: USA Posts: 1,853 11 58 hugs given	Jan 14, 2015 at 08:10 PM #209 Had a little anxiety, took a Klonopin and it passed.

anisepower Member Member Since Dec 2014 Location: aus Posts: 139 9 65 hugs given	Jan 14, 2015 at 09:21 PM #210 I'm hiding away upstairs because there are people downstairs I don't want to interact with. After being excluded by one of them for the bazillionth time, I really really don't want to be in any social situation at the moment. It makes me feel sick thinking of going down there, or worse, if they decide to come up here.

Anonymous37807 Guest Posts: n/a	Jan 15, 2015 at 06:53 AM #211 Have some anxiety today about being able to get things done when I'm in a bad fibromyalgia flare. I don't think my husband really understands fibromyalgia. I need to go to the grocery store and vet and cook dinner. May not seem like a lot, but when you're fatigued and really sore from a flare it's hard to expend any energy.

Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,124 (SuperPoster!) 9	Jan 15, 2015 at 07:52 AM #212 I'm exhausted and when I try to sleep the anxiety gets unbearable.

Jolisse Grand Poohbah Member Since Jan 2013 Location: USA Posts: 1,853 11 58 hugs given	Jan 15, 2015 at 10:41 AM #213 I'm a bit anxious today. Going to see my new Pdoc for the first time, not sure what to expect.

angelene Veteran Member Member Since Oct 2014 Location: US Posts: 698 9 1,753 hugs given	Jan 15, 2015 at 12:25 PM #215 I'm full of dread over this appointment at the rheumatologist's office. I just want it to be over with. __________________ * Panic Disorder w/ Agoraphobia * Obsessive-Compulsive Disorder * Hoarder * Fibromyalgia * Major Depressive Disorder w/ Recurrent Major Depressive Episodes ~~~~~~~~~~~~~~~~~~~~~~~~ "I exist here. I must learn to walk in this world."

Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Middle Earth Posts: 37,214 (SuperPoster!) 11 14.8k hugs given	Jan 15, 2015 at 10:04 PM #216 I have 2 tests coming up on Monday, one in each class. Usually I would be anxious, but I took lots of notes, understand the material, and have and will continue to study until I take them. For once I feel somewhat confident __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi

Bimmer01 Junior Member Member Since Jan 2015 Location: Michigan Posts: 15 9	Jan 15, 2015 at 11:02 PM #218 Full on panic mode for most of today. I usually get a lot of heart thumping and tightness between the shoulders, which is almost painful. Staying afloat at my new job has been the fight of my life. 0.25 mg of Xanax isn't enough!

H-H-H-H Account Suspended Member Since Nov 2014 Location: ND Posts: 310 9	Jan 15, 2015 at 11:39 PM #219 New med has me jumpy. I startle at the sound of a voice. Do not know if anxiety is involved.