Anxiety Daily Check-In Point! #2

Happy that I'm feeling good today.

My anxiety is getting worse. There's been noise downstairs all day and I haven't been able to just be quiet. I'm so worried about everything I feel like I could burst.

Too tired to be physically anxious but my head is worrying away...

Starting to get worried about the move I have to make to another town. Less than a week to go D:

i can't sleep i just want to close my eyes and wake up already tomarrow

i have sleep apnea and need some rest but it won't come, i am also asking my doc to put me on abilify for depression, does anyone know how it feels to be on it?

I'm on abilify for bipolar depression. Can't rely notice any side effects.

Today's my first day volunteering at the museum. A little anxious about it. Haven't had to do any work for anyone in a long time - - about a decade or so. I just need to RELAX somehow. It's meant to be fun, not a chore.

Feeling OK so far.

Breath Deep!!!!

I gained a lot of weight on Abilify.

I've had panic attacks lately that are so bad they make me throwup. My doctor increased my hydroxyzine to 50mg 3 times a day, hopefully that helps.

The anxiety isn't getting any better. Sunday wasn't too bad but it was QUIET all day. I honestly think they should offer euthanasia as an option to those of us who will never get the peaceful living conditions we NEED.

No anxiety today & yesterday I had to do all the driving due to my hubby's surgery & I did really good again driving without freaking out-yay.

Pretty good today. I had to make a phone call; it was making me nervous so I wrote down what I needed to talk about. That helped, I dialed the number, but noone picked up anyway. I'm off the hook for now (pun intended :P)

Anxiety was high last night and continues today.

Anxiety not too bad at the moment. Hoping it will be a quieter day here.

My anxiety/panic is a bit better today than it has been this past week. I just started taking celexa (20mg) again after being off it for approximately 6 months, and cut my dosage to 10mg today, which has helped a bit. I'm still feeling very tense, and sort of in a fog, but compared to some days this past week I feel great.

Doing okay this morning & afternoon.

been doing okay too.

not much anxiety today

Hello group, I am anxious because the stomach flu is making a second round at home and I feel helpless to control it. My son just got over 12 days of barfing, was fine for a week and has started again. Its a worry. Its grinding me down. Now my daughter vomited tonight too. I wonder how many times I will be woken up in the night to clean barf. I am anxious about missing work again. I fought with hubs tonight. I am supposed to go away for vacay with siblings on Sunday but feel guilty leaving everyone like this. Phew.

My anxiety is getting really bad again, the idea of talking to someone in person is freaking me out, so I'm stuck in my room.
Unfortunately I have to go to an info and enrolment day tomorrow for the course I want to start.
I feel so sick.

^ ^ ^ ^ ^ Hugs

i had some nightmares last night into the morning, which made me wake up with anxiety before i completely awake. does anyone's here dreams and sleep cause any type of anxiety?

I don't get anxiety from dreams or sleep.

My anxiety right at the moment is basically non-existent, but since my husband left this morning for an ice fishing trip and won't be back until Monday night, I have several anxiety/phobia-active evenings ahead of me. Again, it's the darktime at night. 4 hours, from 5-9, that I have to contend with being uncomfortable alone at night. I just have to tell myself that I made it fine last time he went out of town, this is largely in my head (or all in my head!)and everything will be okay.

I have a job interview this afternoon and I'm sure as the time approaches I'll develop some anxiety over that. For now, just trying to stay in the moment.