 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
May 14, 2015, 05:26 AM
|
|||
|
|||
|
My life over the past few years has been filled with others controlling me. By necessity. Now I'm able to control my life, and I've discovered it's not easy. Financially, socially, family, and now nousy neighbors. Esp neighbors. 10-12 hours a day of my life is controlled by noise !! Causing severe anxiety. Nothing can be done. I've tried. Move ? Not in the immediate future. Meds ? Pending appt. Add on to the neighbor issue a move-in daughter, "I'll" wife, and it's anxiety city. Depression too. Not happy. It's like having my life being controlled and there's no way to change it. Psych spot pending. Benzodiazepine ? I hope so !!
|
 Crazy Hitch
|
|
#2
May 14, 2015, 08:41 PM
|
||||
|
||||
|
I'm sorry to hear that things are stressful for you at the moment.
I found this great blog for you here on PsychCentral Dickie1958 - hopefully you might find some strategies that could be useful to you: Top 10 Lesser-Known Self-Help Strategies for Anxiety | Psych Central Hang in there. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
