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Grand Poohbah
Member Since Jun 2015
Location: USA
Posts: 1,890
9 387 hugs
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Sep 28, 2015 at 03:12 PM
#41
Tired, run down, and anxious.
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
Sep 28, 2015 at 09:05 PM
#42
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
Sep 28, 2015 at 09:10 PM
#43
Today I'm proud of me.
I have one of the worst panic attacks I had in all the year. It was because I got into my head that an Isoftstone job offer that I dismissed a month ago was my ticket for a better life (13, 000 pesos monthly, god) and it was because I was lazy and didn't think and so on. I tried to cry, couldn't eat, felt like I was crawling to the walls and annoyed my brother. Then I did my grounding techniques and watched Venga la alegria with my mother, which is a program that kills your brain cells I swear, for like 3 hours and I was normal again and went back to send curriculums, accepting that the job was either real or not and I can only or get in or get out but wouldn't affect my life, and studying german online. Several months ago I would have been incapacitated for the rest of the day and when I started I would have been down for weeks if not months. Sure, my back is killing me for all the excersice and I feel weird, but I feel somewhat fine and calm Huge success. |
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 Angelique67
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
Sep 28, 2015 at 09:11 PM
#44
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,125
(SuperPoster!)
10 
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Sep 28, 2015 at 09:37 PM
#45
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Member
Member Since Sep 2015
Location: Minnesota
Posts: 64
9 12 hugs
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Sep 29, 2015 at 05:49 AM
#46
It's been kind of bad last night and this morning and I'm having tummy issues because of it....
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,125
(SuperPoster!)
10
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Sep 29, 2015 at 08:14 PM
#47
Anxiety has gotten worse today and is very bad right now. I took hydroxyzine.
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Member
Member Since Sep 2015
Location: Lost in myself
Posts: 43
9 22 hugs
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Sep 29, 2015 at 08:56 PM
#48
My anxiety has been pretty bad lately (along with the depression). It seems like everything is getting to me these days and is making my anxiety skyrocket. I got moved to a new job about a month and a half ago and there's a lot to learn, and I think that's a major contributor. I just want it all to end. My hatred for myself grows each day.
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Guest
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Sep 29, 2015 at 09:02 PM
#49
Ridiculous ridiculous anxiety. It hasn't been this bad for a long while. Yep, there are reasons, triggers, I've been fighting it but now I realise I just have to go with it. It will suck for a while. I just hope I'm not incapacitated for long.
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
Sep 30, 2015 at 10:22 AM
#50
Yesterday was ok until night. I got an anxiety attack and I think I'm annoying my mother (I really have a co-dependent relationship) because, as she say, is the same discussion we have over and over and over again.
I want to move on. I want to be happy, but I don't know why I got this scares. I want to live in the present. Right now I feel drained but a little better. Sad that I had been causing this problems to my mother and that I don't love enough, a little anxious about taking a online test for a small job in Isoftstones for spam and afraid that I'm relapsing. |
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,125
(SuperPoster!)
10
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Sep 30, 2015 at 03:06 PM
#51
I feel weird, agitated and anxious but mainly agitated and depressed. All I want to do is sleep.
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,125
(SuperPoster!)
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Sep 30, 2015 at 03:45 PM
#52
I just clicked on something I shouldn't have clicked on and my anxiety spiked. My breathing is more like panting I'm trying to breath deep but I can't. Oh my God. Oh my God oh my God
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 Nimitri
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Grand Member
Member Since Sep 2014
Location: somewhere between hell and back over the rainbow
Posts: 834
10 685 hugs
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Sep 30, 2015 at 05:53 PM
#53
my anxiety level is high right now waiting for my therapist to call me back up tonight before I go to sleep tonight I see my therapist tomorrow afternoon
Diagnosis: Anxiety and depression meds : Cymbalta 90mgs at night Vistrail 2 25 mgs daily for anxiety prn 50 mgs at night for insomnia __________________ 
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| Nimitri
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
Oct 01, 2015 at 10:46 AM
#54
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Angelique67
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
given |
Oct 01, 2015 at 10:48 AM
#55
The mornings are the worst. In the night, when everything has passed, I feel almost numb and somewhat content, but I know and dread the next morning when the attack will come back. Mostly is palpitations and fear and I can barely eat, which is terrible for my diet.
I'm a little better today. I only got a few feelings to vomit, my back hurts barely and I only feel small pangs to cry. |
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,125
(SuperPoster!)
10
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Oct 01, 2015 at 10:50 AM
#56
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| Nimitri
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Poohbah
Member Since Sep 2015
Location: Upstate NY
Posts: 1,130
9 158 hugs
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Oct 01, 2015 at 11:37 AM
#57
So I don't have real anxiety, but this vent is better placed here than the depression forum. I'm a mess now, managed to set myself off. I was going to elaborate, but I think I'l find somewhere else....
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| Nimitri
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Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
(SuperPoster!)
11 10.4k hugs
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Oct 01, 2015 at 11:41 AM
#58
My anxiety is high today. I'm also restless. I need to be studying on medicare policies for my husband but can't concentrate on anything.
Sent from my iPad using Tapatalk __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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Wise Elder
Community Liaison
Member Since Jan 2013
Location: angola ny
Posts: 9,794
(SuperPoster!)
11 28.8k hugs
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Oct 01, 2015 at 12:43 PM
#59
i feel for you as i'm very anxious right now too, just sitting here in my cold house as i'm afraid to turn the furnace on for the first time this year, as i don't want to have it broken until i find out if everything is ok with it this year, when my husband gets home. i will pray for everyone's levels of anxiety to be lower!!!
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Member
Member Since Sep 2015
Location: Mexico
Posts: 175
9 217 hugs
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Oct 02, 2015 at 09:26 AM
#60
I woke up fearfully. I feel agitated, sad, I want to jump to the walls and stay in bed and do more with my life and I'm so afraid and I want to be hugh but I feel guilty that I don't love me and I'm such a drain to my mother and I want to call to my therapist and talk and talk and talk and why I'm not alright already? Why I'm passing from the same crap I passed when I had my very first crisis 3 years ago? What was the point of my therapy and my medicine and ending my Bachelor degree if I still feel so afraid and impotent with life and I'm not enjoying what could be the best time of my life and I'm so ungrateful with all the people who had helped me and to myself for hurting me so much and I want it to stop, I want to stop fearing the mornings and my mind and the world
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| Closed Thread |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
I have a knot in the pit of my stomach just thinking about it. My poor teeth are hurting too.
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