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#1
Jul 06, 2007, 02:50 AM
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well tomorrow my parents are leaving for peru for 3 weeks i'm nervous scared and very not sure what to expect my family is all i have so being without them makes me worry alot i keep thinking that i'm going to be really sick and there will be no one there to help me i mean my sister will be home but we are not close she probably be with all her friends and i will be home alone i can always stay with my grandmother but i have my dog i have to take care off plus my sister is barely home and i have to watch her dog as well oh what to do 3 whole weeks without my parents
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#2
Jul 06, 2007, 07:36 AM
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(((((((((((((((((((((((((lav))))))))))))))))))))))))))
How about finding some good books to read? Take some time to re-arrange your bedroom? Clean out your computer of files you don't need? Take some nice long walks with the pups? Teach the pups new tricks? Teach yourself new tricks?  Find a camera and take some neat photos and share them? Donate some time to a homeless shelter? Call the Red Cross and see if they could use some assistance? Just some ideas to help keep yourself busy, maybe you can come up with more! Why don't you list some ideas here and get some feedback? I'll bet others have more ideas too  Good luck hon, I'm sure things will be fine and you will wonder where those 3 weeks went so quickly. Remember to breathe and take good care of YOU!  J |
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#3
Jul 06, 2007, 09:42 AM
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I agree with sabau2...find some ways to distract yourself and keep busy and happy! Playing with your dog can be a great way to do that.
Stay positive. I know that you will stay happy and healthy! |
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#4
Jul 06, 2007, 07:02 PM
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ty so much but i don't have transportation i have my mom's car here but i don't have a licence so i can't touch it plus i have bad agoraphobia i don't get out much i just miss my parents i wish they were here i know i'm doing good because last time they left i was panicking the day before this time i'm serene my parents left at 2.pm and it's just now that i'm getting lonesome and i wish they were here i feel pathetic because i'm 24 and i feel like a kid again with this whole ordeal plus i have my anxiety symptoms now like my lower arms feel like really sore so i don't know if i can do anything right now if i feel better i will clean or something
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#5
Jul 06, 2007, 07:40 PM
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Sorry hon, I know it must be so difficult for you.
How about looking at family pictures. Maybe remembering good times you had with them will help. You can get lost in the good memories of things to while-away the hours
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#6
Jul 07, 2007, 10:18 AM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
lavendersteph said: i have bad agoraphobia i don't get out much </div></font></blockquote><font class="post"> I bet your dogs don't know about your agoraphobia at all! If you took them out it would be good for them and probably for you.
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Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
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#7
Jul 07, 2007, 12:38 PM
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yes i agree i will take them for a nice walk i barely do that i was doing it last week really well but i stopped my fam walks them so now i will
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#8
Jul 07, 2007, 12:48 PM
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as of right now this sec i feel in control a bit just a bit anxious but it's not so bad i feel abit calm but i know things will be fine and once i jump this hurdle i can do anything which will be great for me
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#9
Jul 07, 2007, 02:44 PM
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Thats wonderful steph! Keep the good thoughts coming and your chin up! I know you can make it through this time. Take the opportunity to enjoy some quiet "me" time. Walking with the pups is great too
Hugssss J |
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#10
Jul 07, 2007, 06:00 PM
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right now i just want to crawl into a hole and hid and sleep i'm so anxious my body feels weird and i'm not sure if it's anxiety related and i don't have the funds to see a doctor i feel so unprotected and with my family gone it's worse i try so hard to control my nerves and for a moment it seems to work then it returns i don't have the desire or energy to do anything i just want the days to go by for my fam to return so i can be at peace a little my father is the one person in the whole who reasures me that i'm just being anxious without him here to comfort me i feel really upset at least with him if he sees i'm really not well he will say it and take to the emergency room my sister won't do it or saty with me i feel so alone and nervous and frightened !
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#11
Jul 07, 2007, 06:02 PM
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i feel so out of control now
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#12
Jul 08, 2007, 08:47 AM
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((((((((((lavender))))))))))
I know how that feels. I am so sorry you are going thru this. Can you call someone? like a help line? I hope this passes soon for you..... TC Snow
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SNOWFLAKE |
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#13
Jul 08, 2007, 03:19 PM
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i will probably go to my grandmother's on monday to stay with her i can't be alone i hate that at least there we can both keep it other company
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#14
Jul 10, 2007, 03:43 AM
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Im sorry steph, You know I'm always on to talk to!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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