 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 25, 2016, 10:34 AM
|
||||
|
||||
|
I get really stressed out around the holidays, and especially have problems skeeping when I know I have big things to do the next day, which has been the case lately. On the night before Christmas eve, I was only able to sleep 3 hours and felt so exhausted and ill all day. Last night I took some lorazepam to help me sleep and yet only slept 5 hours and woke up wide awake. So in the past two days, I've only gotten 8 hours of sleep and I know this sounds stupid but I'm actually worried I won't survive Christmas today. My body feels so drained and fatigued and sore and I just don't know what to do.
__________________
Dx: Generalized Anxiety Disorder, Obsessive Compulsive Disorder ("Pure O" Type), Social Anxiety Rx: Lorazepam PRN |
 missbelle, Skeezyks
|
|
#2
Dec 26, 2016, 07:35 PM
|
||||
|
||||
  
|
|
#3
Dec 26, 2016, 09:44 PM
|
||||
|
||||
|
Hope you are better today..the day after Christmas. I loathe the holidays and I am so glad they are over
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
|
|
#4
Dec 26, 2016, 10:51 PM
|
||||
|
||||
|
I ended up in the ER from a bad panic attack xmas night. I totally get it. I wish I could sleep and just wake up when it's 2017.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
