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#1
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I was incredibly anxious at home this morning, so I went to the post office to do some errands. Once that was done, I felt incredibly anxious just being outside. I've seen cats scratching at doors to go outside, and once they're out, meowing to come back inside. This is what I felt like today - sounds funny, but I wasn't amused by it all. I just felt uncomfortable no matter what I was doing.
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Borderline Personality Disorder, C-PTSD, DID, Depression, Anxiety I have a FREE short story about Sci Fi and Mental Health - Billie Prime, available at https://writteninshadows.wordpress.c.../billie-prime/ |
#2
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Do you have any coping mechanisms that might help? Good for you for going out when you were anxious. Best wishes.
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![]() ACrystalGem
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