Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Nov 10, 2021, 04:15 AM
AliceKate's Avatar
AliceKate AliceKate is offline
Grand Member
 
Member Since: Jan 2021
Location: On a raindrop far, far away
Posts: 871
Klaus Bernahrdt: "The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks " / "Panikattacken und andere Angststörungen loswerden"
It includes good explanations and powerful techniques that are helping me and might hopefully help you too.

Just thought I'd leave this here.
Hugs from:
Buffy01, Fuzzybear, Pinny, SprinkL3
Thanks for this!
*Beth*, Buffy01, Pinny, SprinkL3

advertisement
  #2  
Old Nov 27, 2021, 04:41 PM
NeverSunny NeverSunny is offline
New Member
 
Member Since: Nov 2019
Location: Iowa
Posts: 5
I have just purchased the book "From Panic to Power" by Lucinda Bassett. Has anyone read it?
  #3  
Old Dec 23, 2021, 04:30 PM
Buffy01's Avatar
Buffy01 Buffy01 is offline
Legendary
 
Member Since: Oct 2017
Location: USA
Posts: 10,819
Quote:
Originally Posted by AliceKate View Post
Klaus Bernahrdt: "The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks " / "Panikattacken und andere Angststörungen loswerden"
It includes good explanations and powerful techniques that are helping me and might hopefully help you too.

Just thought I'd leave this here.
Thank you. I will look for anxiety books.
__________________
Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
  #4  
Old Feb 16, 2022, 09:12 PM
Fuzzybear's Avatar
Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Thanks for sharing this!
__________________
  #5  
Old Feb 17, 2022, 02:22 AM
Pinny's Avatar
Pinny Pinny is offline
Grand Member
 
Member Since: Feb 2022
Location: Scotland
Posts: 772
Thank you so much for sharing!
Reply
Views: 824

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 01:33 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.