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#1
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willowtigger cant breathe properly tonight
![]() she can do shallow breaths but not deep breaths and the more she tries to get deep breaths the more harder it is for her to get a proper breath she in a panic ![]() |
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#2
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Could it be covid? Maybe you should go to the hospital?
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Anonymous32448
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#3
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it not a covids i tested negative
a friend calmed me down on a zooms it was a paincic attack or something i still cant type properly, still shaky |
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![]() Breaking Dawn
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#4
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Yes, that sounds right. I have had panic attacks & there is that hard to breathe thing. Gasping for air & you are hyperventilating. I understand what you must have been going through. I've had nightmares of trying to find air in a wall or something. It's usually diagnosed as panic disorder. I've learned how to breathe to calm myself. A therapist can teach you. God bless you, @willowtigger!
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__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Anonymous32448
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