Anxiety Daily Check-In point #8

Jun 29, 2021 at 09:20 AM

very anxious today

1: I had an unexpected visit that stressed me out

2. I still don't have baby doll (was meant to get her friday), and I don't know where she is!

3. health anxiety (but that one's my fault, reading stuff online again!)

Mountaindewed · Jun 29, 2021 at 01:35 PM

This morning I had a Pepsi mango zero, a cream soda zero Dr. Pepper, and 2 large unsweetened iced teas. When I got home today I had another large iced tea. My anxiety was fine today. I do wonder how much anxiety I have in a day is related to the amount of caffeine I consume in a day. It seems the more I drink the less my anxiety is.

Deilla · Jun 29, 2021 at 07:28 PM

I'm a little anxious because I am so upset about some bad events today. The only thing I can really do is go to bed. I already had my meds for the night. Hopefully, I'll sleep.

leomama · Jun 29, 2021 at 08:55 PM

Well I’m feeling anxious and I’m not sure if it’s due to life events , Medication or both. I’m feeling super sensitive to smells and sounds , tired .

Breaking Dawn · Jun 29, 2021 at 09:51 PM

Lots of uncomfortable anxiety throughout the day, off & on. I hope so much that tomorrow will be better.

Deilla · Jun 30, 2021 at 12:06 AM

I have some anxiety because I'm not sleeping well.

Mountaindewed · Jun 30, 2021 at 03:12 PM

My anxiety was really really rough this morning as a result of physical issues and lack of sleep. Now I feel ok and my night meds are actually working this evening. I took the correct dose of Geodon.

Yzen · Jun 30, 2021 at 03:25 PM

My anxiety has been lower this week. I instead feel tired and not motivated to do too much.

Jul 01, 2021 at 12:57 PM

yesterday, while I was just sitting here with my thoughts, I felt the overwelming fear that someone was going to

Possible trigger:

come in my room their and then and murder me

I didn't know who, and I didn't know why, and I've not had to deal with these fears before

maybe I'm just.... ****ed up. as always

Mountaindewed · Jul 01, 2021 at 03:47 PM

My anxiety wasn’t bad today. My Valium actually worked. I’ve been without Geodon for about 15 hours so I’m starting to begin to need my 20 mil. I’ll take the 80 later. My surgeon said I don’t have any restrictions anymore so I can start using my weighted blankets again. I got a weighted vest too the other week that I hope will help. But today wasn’t bad.

88Butterfly88 · Jul 01, 2021 at 07:06 PM

New thread is here: Anxiety Daily Check-In point #8

pjbockajr · Jan 21, 2023 at 06:24 AM

Am mildly on edge and have a sense of dread

Buffy01 · 07:38 PM

my anxiety went

sky high over a thought of what if

? All over thinking I was having a heart attack :sadhug

Buffy01 · Jan 25, 2023 at 07:38 PM

Quote:

Originally Posted by 88Butterfly88

This thread is too long. New thread is here:

Anxiety Daily Check-In point #7 - My Support Forums

xRavenx · Jan 27, 2023 at 02:33 PM

Anxiety has brought me to tears today. It is so frustrating that I try different things during these episodes of anxiety (although I feel some level of anxiety pretty much all of the time). Waiting for this medication change to work. It might be as much as 2 weeks. Feeling discouraged.

pjbockajr · Jan 27, 2023 at 04:33 PM

On guard .Less on edge

Deilla · Jan 28, 2023 at 06:26 PM

I was very anxious today. I'm only supposed to work 40 hours a week. I'm not salaried. And my client was asking me about progress today and asking me to do things for him. It's Saturday. For crying out loud, I'm supposed to be off.

Deilla · Jan 29, 2023 at 05:17 PM

I feel pretty calm today.

Buffy01 · Jan 29, 2023 at 05:43 PM

Quote:

Originally Posted by Ceara1010

I haven't been triggered by a delusional intrusion in almost a week.

That is good

Rose76 · Jan 31, 2023 at 07:04 PM

Most of the time I don't have any big problem with anxiety.

I came to this forum today because, right now, I am very anxious. It started yesterday morning and escalated today. It is horrid. I don't know how you all survive. The main thing I have to manage is depression. As bad as that can be, I find strong anxiety to be twenty times worse.

Though I don't get it often, when I get it, it can be extreme. That's how today is.

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Anxiety Daily Check-In point #7	88Butterfly88	Anxiety, Panic and Phobias	999	Jan 29, 2023 12:28 AM
Anxiety Daily Check-In point #8	88Butterfly88	Anxiety, Panic and Phobias	1003	Jan 22, 2023 10:33 PM
Anxiety Daily Check-In point #5	Anonymous59786	Anxiety, Panic and Phobias	1020	Jan 05, 2019 12:28 PM
Anxiety Daily Check-In Point #3	Angelique67	Anxiety, Panic and Phobias	1001	Dec 09, 2016 03:39 AM
Anxiety Daily Check-In Point! #2	Blue_Bird	Anxiety, Panic and Phobias	1016	Sep 24, 2015 11:16 PM

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Anxiety Daily Check-In point #8

My Support Forums

Anonymous32451 Guest Posts: n/a	Jun 29, 2021 at 09:20 AM #21 very anxious today 1: I had an unexpected visit that stressed me out 2. I still don't have baby doll (was meant to get her friday), and I don't know where she is! 3. health anxiety (but that one's my fault, reading stuff online again!)
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,734 (SuperPoster!) 8 9,736 hugs given	Jun 29, 2021 at 01:35 PM #22 This morning I had a Pepsi mango zero, a cream soda zero Dr. Pepper, and 2 large unsweetened iced teas. When I got home today I had another large iced tea. My anxiety was fine today. I do wonder how much anxiety I have in a day is related to the amount of caffeine I consume in a day. It seems the more I drink the less my anxiety is. __________________ I'm Blue
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Jun 29, 2021 at 07:28 PM #23 I'm a little anxious because I am so upset about some bad events today. The only thing I can really do is go to bed. I already had my meds for the night. Hopefully, I'll sleep. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

leomama Grand Magnate Member Since Feb 2014 Location: USA Posts: 4,703 10 172 hugs given	Jun 29, 2021 at 08:55 PM #24 Well I’m feeling anxious and I’m not sure if it’s due to life events , Medication or both. I’m feeling super sensitive to smells and sounds , tired .
	Reply With Quote

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 5 42.2k hugs given	Jun 29, 2021 at 09:51 PM #25 Lots of uncomfortable anxiety throughout the day, off & on. I hope so much that tomorrow will be better. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Jun 30, 2021 at 12:06 AM #26 I have some anxiety because I'm not sleeping well. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,734 (SuperPoster!) 8 9,736 hugs given	Jun 30, 2021 at 03:12 PM #27 My anxiety was really really rough this morning as a result of physical issues and lack of sleep. Now I feel ok and my night meds are actually working this evening. I took the correct dose of Geodon. __________________ I'm Blue
	Reply With Quote

Yzen Magnate Member Since Apr 2016 Location: North America Posts: 2,168 8 4,769 hugs given	Jun 30, 2021 at 03:25 PM #28 My anxiety has been lower this week. I instead feel tired and not motivated to do too much.
	Reply With Quote

Anonymous32451 Guest Posts: n/a	Jul 01, 2021 at 12:57 PM #29 yesterday, while I was just sitting here with my thoughts, I felt the overwelming fear that someone was going to Possible trigger: come in my room their and then and murder me I didn't know who, and I didn't know why, and I've not had to deal with these fears before maybe I'm just.... ****ed up. as always
	Reply With Quote

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,300 (SuperPoster!) 8 10.5k hugs given	Jul 01, 2021 at 07:06 PM #31 New thread is here: Anxiety Daily Check-In point #8 __________________ "Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
	Reply With Quote

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Jan 21, 2023 at 06:24 AM #32 Am mildly on edge and have a sense of dread __________________ 80 mg fetzima 20 mg lysilpril
	Reply With Quote

xRavenx Magnate Member Since Jun 2016 Location: U.S. Posts: 2,585 8 8,144 hugs given	Jan 27, 2023 at 02:33 PM #35 Anxiety has brought me to tears today. It is so frustrating that I try different things during these episodes of anxiety (although I feel some level of anxiety pretty much all of the time). Waiting for this medication change to work. It might be as much as 2 weeks. Feeling discouraged.
	Reply With Quote

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Jan 27, 2023 at 04:33 PM #36 On guard .Less on edge __________________ 80 mg fetzima 20 mg lysilpril
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Jan 28, 2023 at 06:26 PM #37 I was very anxious today. I'm only supposed to work 40 hours a week. I'm not salaried. And my client was asking me about progress today and asking me to do things for him. It's Saturday. For crying out loud, I'm supposed to be off. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,434 (SuperPoster!) 7 49.2k hugs given	Jan 29, 2023 at 05:17 PM #38 I feel pretty calm today. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote