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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 5,536
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May 27, 2023 at 10:27 AM
#221
Quote:
I think I have nontreatable anxiety too. I'm on three anxiety meds and STILL have episodes of severe anxiety. Also I understand about how you feel unsuccessful because of your anxiety. Anxiety disorders are debilitating! It has prevented me from doing certain things too. I just hate it. I hate anxiety!!!! It sucks we all have to suffer through it! __________________ The darkest of nights is followed by the brightest of days. 
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 Yzen
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 5,536
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May 27, 2023 at 10:40 AM
#222
Also, I hate how no one takes anxiety that seriously! Even pdocs don't (well... depending on who you have. I've had doctors take it seriously, including my current pdoc, but others... not so much).
It just sucks! It's like no one understands! __________________ The darkest of nights is followed by the brightest of days.
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| Buffy01, nonightowl, Yzen
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 nonightowl
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 9,294
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May 27, 2023 at 01:01 PM
#223
Quote:
 I think it's our culture, we are told to stay positive about everything or to just "snap out of it".  No wonder there's a mental health crisis in this country and COVID exacerbated it. American culture is indifferent to mental health.
__________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 5,536
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May 27, 2023 at 08:03 PM
#224
Quote:
__________________ The darkest of nights is followed by the brightest of days.
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| nonightowl, Yzen
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nonightowl
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,490
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May 29, 2023 at 04:39 PM
#225
Quote:
 I’m sorry
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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| Fuzzybear, Yzen
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
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May 30, 2023 at 07:14 AM
#226
Quote:
Hugs
__________________ 
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| Buffy01, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
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May 30, 2023 at 11:05 AM
#227
Quote:
 I believe you
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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raspberrytorte
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,490
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May 30, 2023 at 08:48 PM
#228
Quote:
It is quite possible
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Mar 2011
Location: USA
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May 31, 2023 at 05:16 PM
#229
Anxiety is not an issue for me today. Hallelulia!
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| Buffy01, giddykitty
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,490
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Jun 01, 2023 at 07:20 AM
#230
Quote:
Awesome
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,415
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Jun 01, 2023 at 09:44 AM
#231
Zero anxiety at the present.
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| giddykitty
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Member
Member Since Dec 2022
Location: Canada
Posts: 124
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Jun 02, 2023 at 06:32 PM
#232
Bad anxiety and sadness today
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| Buffy01, giddykitty
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,490
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Jun 03, 2023 at 01:53 PM
#233
I fought my anxiety yesterday
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,490
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Jun 03, 2023 at 02:17 PM
#234
Quote:
I’m sorry
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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| Stillhuman
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Legendary
Member Since Mar 2011
Location: USA
Posts: 12,415
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Jun 04, 2023 at 06:04 PM
#235
I'm not having much anxiety. Today that's really not my problem. I am kind of sad.
I wish I was sleeping better at night. |
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| Buffy01, giddykitty
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Member
Member Since Dec 2022
Location: Canada
Posts: 124
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Jun 05, 2023 at 08:00 AM
#236
I’m having a really good day so far. Yesterday was great. I did group therapy and although it was intense I did the right thing and hung out with my friend afterwards and laughed and had a good time.
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Rose76
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Legendary
Member Since Mar 2011
Location: USA
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Jun 05, 2023 at 10:48 AM
#237
Fighting sadness again today, but it has improved. Anxiety isn't really part of my problem at the moment. Something to be grateful for.
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| Fuzzybear
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
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Jun 06, 2023 at 06:36 AM
#238
__________________
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| giddykitty
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Junior Member
Member Since Jun 2023
Location: India
Posts: 14
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Jun 06, 2023 at 10:47 AM
#239
Yes, many people struggle with anxiety around transitions. To manage it, try practicing deep breathing or mindfulness techniques before and during transitions. Plan and visualize the upcoming activity to reduce uncertainty. Gradual exposure to transitions and seeking support from a therapist can also be helpful in managing anxiety.
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,490
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6 9,677 hugs
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Jun 06, 2023 at 01:37 PM
#240
Quote:
Awesome
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Rose76
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