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Legendary
Member Since Oct 2017
Location: USA
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Jul 21, 2024 at 11:20 AM
#381
 I’m been very jumpy today  after realizing that the police had been  driving up  and down my street looking for someone.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Member
Member Since Feb 2015
Location: United States
Posts: 463
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Jul 31, 2024 at 10:40 PM
#382
feeling anxious these past few days because I have to go to the dentist. It's going to be a small extraction of a piece of tooth that is broken already.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
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Aug 02, 2024 at 03:20 PM
#383
I have med related anxiety. I'm going to stop the med but I'm really anxious right now.
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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Aug 02, 2024 at 07:51 PM
#384
:
I wish that I understand why anxiety will come on all  without warning
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Member
Member Since Jun 2023
Location: the world
Posts: 498
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Aug 26, 2024 at 06:29 AM
#385
I feel quite anxious/ depressed today
There is a carnival in our town and I'd really like to go, but because of my anxiety I can't This is coming from someone who was just complaining she had nothing to do on a bank holiday |
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Member Since Jun 2023
Location: the world
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Sep 03, 2024 at 06:04 AM
#386
Someone agreed to me that they would read the selfish giant by oscar wild to me. (I love that story!)
I printed out the story, but I'm too scared to actually give it to them How can they expect to read it if I can't give them the story? I mean this is causing me more stress than it's worth. I may end up being like well, I can't find it... sorry. |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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Sep 03, 2024 at 07:31 PM
#387
 I found myself needing to take another dose of my anxiety meds  just to deal with my brother bullying.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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7 10.1k hugs
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Sep 08, 2024 at 02:04 PM
#388
I started having anxiety due to what if when I found an insect bite
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,821
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Sep 09, 2024 at 05:35 PM
#389
What American isn't a little bit on edge on these days.
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
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Sep 10, 2024 at 01:14 AM
#390
I faced my fear of the shower tonight. I was afraid I would get in and have a panic attack, but I tried one step at a time and everything went well. I'm so happy to be clean.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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made08
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Member Since Feb 2015
Location: United States
Posts: 463
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Sep 16, 2024 at 07:43 PM
#391
I'm dealing with some low mood and anxiety. I don't know what it is but I wish I had my therapist to talked to.
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| Buffy01
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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Sep 17, 2024 at 02:03 PM
#392
Quote:
 : so true yourock:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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nonightowl
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New Member
Member Since Sep 2024
Location: singapore
Posts: 3
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Sep 19, 2024 at 08:48 PM
#393
Feeling less anxious than yesterday. Haven't had my morning cry so still feeling really terrible. Urgh I just want all these negative feelings to go away!
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| nonightowl
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Member
Member Since Feb 2015
Location: United States
Posts: 463
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Oct 10, 2024 at 06:30 PM
#394
I have to go to the dentist this week but I get anticipation anxiety about it. I wish it would go away.
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nonightowl
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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7 10.1k hugs
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Oct 11, 2024 at 07:31 AM
#395
Quote:
I completely understand  what you are going through
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
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7 49.2k hugs
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Oct 18, 2024 at 01:04 AM
#396
I had some intense anxiety today. I took my extra Klonopin and that helped. I also did some breathing exercises as recommended by ChatGPT.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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7 10.1k hugs
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Oct 26, 2024 at 12:10 PM
#397
I’ve been needing take more of my anxiety meds
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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