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#1
Apr 21, 2008, 11:17 AM
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Happy Monday all!
 Last week someone commented on how many calories was in the bowl of cereal I was about to eat after I'd put a little honey on it. I covered it up and put it in the fridge. Last weekend(Saturday) I cooked some stuff in advance, put it in small bags from the craft store and froze it. I bought THE WRITING DIET at a book sale Friday and so far it's helpful. The person I mentioned above doesn't want me to gain weight, which I appreciate but it'll take some undoing-I have been overeating quite a bit. Thoughts appreciated! OW |
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#2
Apr 21, 2008, 11:29 AM
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Whenever I start something new I am terrified that it will become an obsession. I'm not sure how but I think being aware that it's a possibilty helps me fight something thats becoming an obsession. Good luck losing weight it's such a hard thing to do.
__________________
 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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#3
Apr 21, 2008, 12:29 PM
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Thanks-I've lost 13.5 lb. and want to lose about another 29 so I can look hot for summer in my one-piece suit! I never was a bikini gal-I felt like I was wearing my underwear in public!
ow |
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#4
Apr 22, 2008, 08:17 AM
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isnt that what swim suits practically are? underwear? lol i always wear shorts and t shirts over my swim suit even in the water cuz i feel uncomfortable in just a bathing suit. I only ever swim in lakes tho. i dont think they allow you to wear clothing over your swim suits in public swiming pools.
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#5
Apr 22, 2008, 08:17 AM
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sorry, i guess my last post was kinda off topic lol
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#6
Apr 27, 2008, 03:16 AM
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yeah it is hard to control eating habits i been trying to get mine under way for years i go up and down between losing 20 lbs and gaining it back best thing to do is limit urself im not saying stop eating all together but cut back ok stick to the 3 meals a day
__________________
life is not measured by the number of breaths we take but by the moments that take our breaths away |
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#7
Apr 27, 2008, 11:59 AM
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I really like Win the Fat War, a book of 145 individuals' ways they lost weight, put together by a Prevention magazine editor. It's exciting to me to read other people's ideas and compare them to mine or adapt them and helps keep me motivated.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#8
Apr 27, 2008, 01:24 PM
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I am on the "anti-inflamatory diet" - md put me on it. hard to stick to but really quite healthy. i've lost 34 lbs w/o trying.
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image.   alt="Universal Life Church | ULC" border="0">
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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