[Outbackjack]

I hate this agoraphobia / panic/anxiety its a nightmare being trapped in the house, i get out late at night run to the shop like a cat burglar in out like some freak, sure the people know there, anyhow i try meds then get med phobic, like klonopin, cant win feel like im in jail anyone else?

[trippinmickey]

lol thats so funny the way you wrote that .Its just how I feel ! I gotten better on meds. but there was a time I wore a hoody in summer so i could cover my face head so the sun didn't get in . You may wont to try this it works for me I always go out with a Mp3 player and sun glasses .I found I can block out the world that way .The glass keep people from looking at me the Mp3 player blocks out all the sounds plus listening to relaxing music helps .with out this trick i couldn't go out during the day but now im out all the time .

[Cthomas]

I agree with trippin. Sunglasses and a mp3 player help in crowds. Other times I lean on a zanax. Either way I get spooked too sometimes. Mine isn't as bad as most but its there and just as soon as I get comfortable it rears its ugly head
Take care
Colleen

[TaintedGoth1]

I like being in the house....but then people make me go to town around all those people! My pdoc won't give me anything for my anxiety so a lot of the time I'm stuck dealing with the panic attacks and everything.

Hang in there.

[RozG]

i always wear shades out and take a music player too. it helps a little bit.

[FarmerFrank]

... just dress half way decent and blend with the crowd. smoking in public gives my hands something to do. Klonopin and going in public (not my favorite chore) When I was drinking heavy I wanted to sleep forever... now I am convinced it's possible!!!

reckon I'm one of those creepy night time people myself... sometimes I dont even sleep.. I just go on into work.

[BalishBun]

Ive gotten used to my bazaar dreams. Its a normal thing for me, i just think if my brain could talk, it would be a famous book writer or horror film director.