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#1
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<font color="purple">Last night there must have been some kind of party going on across the street, you know, people talking and laughing. If I wanted to litsen in, I could have. Either I was hallucinating or this coninued for hours until the middle of the night. And then entire time I felt like someone was just going to open fire. Why friendly "conversation" registers as "a tense and life threatening situation" is beyond me.
Blaaah... I had a horrible time sleeping last night anyways, just because of that and I can't stop thinking about how there will be an inevidable thunderstorm soon in the next few weeks and that always triggers panic attacks...especialy early in the season or if it's a severe storm. And of course NOBODY gets that. Seriously. My parents are absolutely no help and my brother makes fun of me for it, or makes it worse. ![]() |
#2
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((((((((((((((( Kaika )))))))))))))))))))))))))
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#3
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I feel your pain about the storms.
When I was in my teenage years I would fear any dark clouds and would constantly watch the weather channel. This would lead to hyperventilation and a sense of not being in my own body, I believe this was when I first started to have panic attacks. I eventually got over it by making myself watch storms develop from beginning to end. After a few storms my anxiety turned to fascination. Today storms are one of the few things that makes me extremely calm. Just remember, all storms pass. I hope this helps, Goodluck |
#4
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Its not that I freak out, i just have a major problem with loud sudden noises. I like thunderstorms and all, but the ones that crackle and are really close scares the crap out of me. I wish it didn't, because i like the far away ones. And I absolutly hate the fire-alarm that sounds way to often here at the hotel that i work at, it scares the crap out of me, and sometimes during a night shift when i am delivering receipts under doors walking down the quiet hallway i envision the alarm going off, because when it happens it always catches you off guard, and makes my heartbeat fly through the roof.
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